- How to whiten teeth with lemon
- How to whiten your teeth at home without damaging your enamel
- How to whiten teeth at home
There are many benefits to using lemon juice as a remedy for your teeth. Firstly, lemon juice is able to disinfect the oral cavity, remove unpleasant odors, protect against colds and sore throats, temporarily relieve toothache (this is true when it is not possible to immediately contact the dentist).
However, do not forget that lemon, like any citrus, can cause an allergic reaction, so you can use it only if you are not allergic.
Application of funds traditional medicine should not completely replace your trip to specialists, because with their help you will not be able to cure all your diseases. Misuse and overuse of homemade products can harm your health. Keep this in mind and visit your doctor regularly to help you keep your teeth healthy and beautiful.
- lemon whitening reviews
The desire to look good is inherent in women by nature. Health and beauty are one of the important criteria of a modern successful person. If cutting and styling hair, skin and nail care are favorite planned activities, then going to the dentist is often a forced procedure that many are afraid of and decide on it only with significant pain, but not for teeth whitening.
With age, the surface color of tooth enamel changes in a person, it becomes darker, yellow, and loses its healthy appearance. You can eliminate this drawback by visiting the dentist's office, or by using home methods of teeth whitening.
The easiest way to whiten teeth
The most affordable and obvious measures against yellowing of the enamel are a hard toothbrush and a high-quality whitening paste. By brushing your teeth regularly for a few minutes, you can achieve a slight lightening.
Teeth whitening at home
There are many ways to achieve a "Hollywood" smile:
- A home whitening kit will help you become the owner of a snow-white smile. It can be purchased at a pharmacy with auxiliary instructions for use. The whitening kits may include a special gel and a brush for its application, or the same gel and mouth guard - a device made of soft plastic for temporary wear in the oral cavity.
- No less effective way - tooth powder. You can add a pinch of salt or a crushed tablet of Trichopolum to it. The main thing is not to make a lot of effort during cleaning, so as not to damage the protective layer of enamel.
Preparation of tooth powder. Method 1. Taking a collection of herbs - sage, licorice, nettle and celandine in a tablespoon, grind it in a coffee grinder, add a few pinches of white clay and mix. Add a teaspoon of salt to the same mixture. Bring everything to a homogeneous state. Close the lid tightly and put in the bathroom. Herbal powder should be used no more than 2-3 times a week.
Method 2 Dry the banana skins until they are completely black and dry (about 2 weeks). If there is no time, you can perform this operation in the oven. Then you need to grind the skins in a coffee grinder to a very fine state. Take salt - 2-3 teaspoons, add olive oil to it - 1 teaspoon, mix to make a thick gruel. All grains of salt must be oiled. After that, you need to add a few drops of pine needle extract. And then combine the ground banana skin with the batch. With a toothbrush with a small amount of the resulting paste, you need to gently massage your teeth and gums in a circular motion for 2-5 minutes. Then rinse your mouth thoroughly with warm water. Such a paste has not only a whitening effect, but also a healing one.
- You can whiten your teeth for only 10 rubles - with activated carbon. Crush a few tablets, then mix with a paste or apply neat with a brush. To enhance the effect, brushing your teeth can be done with the addition of activated charcoal, hydrogen peroxide and baking soda in turn to the paste. It is important that after using any means, rinse your mouth thoroughly.
Delicious teeth whitening
The shade of the teeth can be affected by foods such as strawberries, lemons, strawberries. They contain a huge amount of glucose and acid. Berries can be rubbed on the teeth and kept for several minutes. As for the lemon, the teeth should be rubbed with lemon peel (every morning), while not overdoing it. Citric acid terribly softens the structure of the enamel, which can lead to discomfort.
White teeth, fresh breath and healthy gums: lemon for whitening teeth and improving oral health
To date, almost all dentists offer their customers a service called teeth whitening.
Naturally, whitening enamel with the help of high technologies gives a very quick result, but here's what to do for those who do not have enough money to visit such an expensive procedure.
For this there are many folk recipes, which you can use without spending extra money. One of the most affordable and effective is the way to whiten teeth with lemons. With a competent and skillful approach, the enamel will become snow-white, and the smell from the mouth will be pleasant, fresh.
Beneficial features
The unique properties of sour citrus have long been known. He gives people youth, health and beauty. But this is not only speculation, all the unique qualities of a lemon have been proven with scientific point vision.
The composition of the juicy fruit includes:
- vitamins C, P and D;
- trace elements;
- useful minerals;
- group B elements.
It should be noted that they help strengthen the immune system, prevent the reproduction of various pathogenic bacteria in the body, improve appearance, as well as the condition of teeth, nails and even hair.
Juice extracted from lemon can whiten enamel in a short time. This is all due to the high concentration of acid in citrus. In the process of its interaction, an active splitting of pigments occurs, which painted the teeth in a dark, yellowish tint.
In order to whiten the enamel, it is advised to use not only lemon juice, but also its crushed zest. The peel is rich in calcium, which perfectly strengthens teeth.
Due to the fact that calcium easily and quickly interacts with vitamin C, the body is able to quickly absorb it and make teeth and bones stronger.
In the zest of the fruit, the concentration of the vitamin is incredibly high, which makes it possible to forget about the problem of bleeding gums.
In addition to the properties described, lemon perfectly cleanses the oral cavity of food debris, and also has a strengthening effect on the body.
How to whiten teeth with lemon at home?
Today, there are many ways to whiten your teeth with lemon. The fruit can be used as a whole, as well as its individual parts. For example, pulp, peel, juice.
Of all the available methods, there are several most effective ones that do not injure the gums and do not cause any discomfort to a person:
Precautionary measures
While teeth whitening with sour fruit is quite effective tool, the procedure should be approached with all seriousness and attention.
- it is worth remembering that lemon is an irritant that can destroy thin enamel. Acid bleaches, but in large quantities it can be harmful. The consequences can be negative. This is an increased sensitivity of enamel due to the fact that it destroys calcium. Therefore, it is worth monitoring the dosage and time of the procedure;
- if a person has an individual intolerance to citrus fruits, it is not worth the risk, you need to think about health by choosing a different whitening method;
- for the period when the procedure for removing stains from the enamel takes place, it will be necessary to temporarily abandon products that contain coloring elements;
- doctors strongly recommend that you use lemon carefully. It is advised to drink the drink through a straw so that contact with the enamel is minimal. For the period of bleaching, it is necessary to abandon the additional consumption of fruit in food.
Contraindications
You can whiten your teeth with lemon at home, but there are contraindications, restrictions and they do not need to be given due attention:
- children should not bleach the enamel with sour fruit;
- pregnant women, as well as breastfeeding;
- people who are allergic to lemons;
- the presence in the oral cavity of various infections, they also include caries, cracks in the enamel;
- thin enamel. Citrus juice can destroy it;
- increased sensitivity. Lemon can cause unpleasant, painful sensations;
- people with dentures or fillings. After the bleaching procedure, they will look too yellow, the appearance will be ugly, unaesthetic;
- those who have recently removed braces. After its use, the enamel becomes thin, sensitive, and can quickly collapse;
- everyone with chipped teeth or injuries on the gums;
- taking strong medications. Having reacted with lemon juice, they can negatively affect the body, cause an unexpected reaction.
Alternative
In addition to lemon, there are many alternatives to whiten enamel, they are no less effective and efficient in use:
- Activated carbon;
- wood ash;
- quite often, simple soda ash can make the enamel a few tones lighter;
- hydrogen peroxide;
- amazing and delicious way. This is bleaching with strawberries and strawberries;
- pharmaceutical products - tooth powder, gel, paste, others;
- lemon essential oil for teeth whitening (reviews note a gentle effect) dripped onto a toothbrush. The effect will not be instantaneous, but the aggressive alkaline environment will not destroy the enamel. With regular use of the oil, the teeth will become lighter.
Is it possible to whiten teeth with lemon or is this just another myth? They will help to find out more and in more detail about teeth whitening with lemon reviews of people who have used this method of whitening on themselves.
Zhanna. The young woman did not know before about how to whiten her teeth with lemon and soda. She drinks a lot of coffee, which is why her enamel is dark, although she brushes her teeth at least twice a day. She liked the method and she believes that he will achieve high results. But Zhanna does not want to go to the clinic because of the exorbitant prices for the whitening procedure.
Igor. The man says that he has tried many ways to whiten tooth enamel. He used hydrogen peroxide, soda, citric acid. Most of all he liked lemon juice, although Igor claims that it is necessary to be careful with it so that the gums do not hurt. He also claims to rinse your mouth thoroughly. A young man wants to try lemon essential oil and tea tree. Hope they will be productive as well.
Useful video
There are many ways to whiten your teeth, lemon is one of the most effective, but you always need to be careful and not get carried away, otherwise there may be negative consequences. In the first days, a person should observe the reaction of the body and if this type of whitening is not suitable, try something else or contact professionals.
Top 9 ways to whiten your teeth at home with lemon
We describe in this article teeth whitening with lemon - 9 better ways. It is such a simple and affordable product that can brighten the dentition and return a snow-white smile to its owner without any special costs.
True, the effect of lemon is quite aggressive, so you should not get carried away with it, and before using it for whitening purposes, be sure to read the tips and recommendations that you need to follow to maintain healthy teeth.
Useful properties of lemon
Lemon is considered one of the most valuable foods for the human body. Whatever it concerns - the treatment of colds, strengthening immunity, recuperation, recovery from various diseases. Including teeth, nails and hair, this citrus can affect in the most positive way.
Among the many useful trace elements, an increased concentration of vitamins C, B, P and D stands out. It is this complex that actively fights the reproduction of pathogenic bacteria, disinfects and helps to regenerate tissues.
With the help of lemon, you can achieve a brightening effect on the surface of the enamel. It acts due to the high concentration of acid and directly affects the pigment substances. When they are split and removed from the surface of the tooth, a whitening effect appears.
In addition to the juice itself, the zest of the fruit also has an excellent lightening effect. In it, the concentration of vitamin C is much higher, besides, it contains a lot of calcium. It is due to their joint influence that an enhanced result can be achieved.
Indications and contraindications
With the help of acid, the inner layers of enamel or dentin cannot be affected. Therefore, it should be borne in mind that it is possible to whiten teeth with lemon only if they were such by nature, and yellowness appeared as a result of smoking, eating colored foods and other external causes.
Applying a course of 6-8 weeks, you can achieve whitening of the enamel in smokers, coffee lovers and other people who have an unpleasant plaque on the surface. But if the enamel is dark due to the following problems, then whitening your teeth with lemon is unlikely to help:
- Gray or yellow shade of fabric from nature. It is difficult to get rid of it even with the use of expensive procedures in the dentist's office.
- The presence of hypoplasia or other problems with the formation of enamel.
- Taking tetracycline drugs gives a long-lasting effect of darkening of the teeth and this cannot be influenced by any means, even potent ones.
- Enamel discoloration from various diseases or medications.
- Fluorosis from high content fluoride in the body. Until its amount is normalized, clarification will not have an effect.
- After root canal treatment and subsequent complications.
- Various injuries that led to the darkening of one or two units.
In order not to get harm from brightening procedures at home, you need to follow certain precautions, and also do not use such recipes in the following cases:
- Under the age of 18 until the enamel is formed. Indeed, in this period it is fragile and thin, it is very easy to damage it.
- During pregnancy and lactation, due to hormonal changes in a woman's body, it is impossible to predict the reaction to bleaching.
- If you are allergic to citrus.
- The presence of infectious diseases that must first be treated.
- Immediately after removing the braces, since at this time the enamel is significantly weakened and easily destroyed.
- For any injuries, chips, cracks on the surface of the tooth.
- Carious and other diseases in the oral cavity. They also need to be treated and eliminated, and only after that do aesthetic correction.
- The presence of inflammation of the mucosa and any other damage to the gums.
- Hypersensitivity of enamel and its fine structure. Before using such tools, you need to diagnose with a dentist and find out about the natural resistance of the tooth.
- After taking strong medications, as they weaken the immune system.
- With artificial tissue growth, which may be a contraindication for such manipulations.
Even with expensive in-office bleaching procedures, these materials are removed and new ones in the right shade are installed. The same can be done after applying home recipes. Veneers are also popular for correcting the shade of individual units.
Pros and cons
The following advantages of this whitening technique are obvious:
- low cost of the product and availability for all segments of the population;
- can be used at home;
- quite noticeable whitening result;
- elimination of infections and bacteria in the oral cavity;
- additional strengthening of immunity;
- fresh breath effect;
- sometimes the analgesic effect of lemon is noticed;
- universality of the method.
True, this method also has its drawbacks, especially if you violate the safety rules for its use:
- The appearance of hypersensitivity, more often in the first days after using lemon.
- From too long exposure to acid in the oral cavity, inflammation and irritation of the mucous membrane may occur.
- Sometimes there is a darkening of the enamel, that is, the opposite of the expected effect.
- This remedy should be used no more than once a week, since citric acid is quite aggressive and can damage the enamel.
- After the procedure, be sure to rinse your mouth thoroughly with warm and clean water.
- Since the tooth surface becomes susceptible to any substances from the use of lemon, all coloring products should be avoided for some time. It is because of this that it can darken, quickly absorbing the pigment.
- Also, do not combine the whitening process and taking certain medications, such as antibiotics, non-steroidal anti-inflammatory drugs, antihistamines, etc.
- The duration of the whitening procedure with lemon should also not be long. A few minutes are enough for the acid to act on the pigment.
Only the proper use of lemon will help to avoid any troubles, as well as get a snow-white radiant smile without overpaying for it.
TOP 9 best ways
We list the most effective recipes for using lemon at home to lighten enamel:
- In combination with toothpaste, the effect can be enhanced. AT this method to the daily hygiene product, you need to add 10 lemon crystals and sprinkle everything with a small amount edible salt. Brush your teeth as usual and rinse your mouth with running water. Due to the strong impact, it is not recommended to use it more often than once every three months.
- A simple remedy is baking soda and lemon. Taking a little soda, you need to moisten it with fresh citrus juice. Apply the composition to the brush and treat the tooth surface. The duration of the procedure is no more than 20 seconds. It is not advised to press hard or rub your teeth.
- After peeling a lemon, do not throw away the peel, that is, the zest. Tear it into handy little pieces and rub inside enamel surface. After holding the remaining particles for about five minutes, you need to rinse your mouth.
- The peel acts in a similar way if it is simply chewed for a while. The same five minutes will be enough for a bleaching and disinfecting effect. And although this method seems natural and safe, you should not get carried away with it. The most common use is once a week.
- The pulp of a lemon due to the increased content of acid has the maximum effect in bleaching. Therefore, you can do the following. Take peeled lemon slices and apply them to your teeth. For convenience, you can grind it into a gruel and apply it to the surface in the form of applications. Lemon pulp should be kept for no longer than five minutes. After that, rinse your mouth thoroughly. It is important to remember that you can use such an effective, but aggressive remedy only after consulting a dentist and no more than once every few months.
- It is very good to use infusions or decoctions of herbs at the same time with lemon. Thus, the enamel will not only become lighter, but also healthier. So, it is recommended to combine chamomile or calendula and fresh lemon. It is enough to take 2/3 cup of broth, combine it with 1/3 cup of squeezed juice. After typing the liquid into your mouth, you need to hold it for about 10-15 seconds. Then spit it out and rinse your teeth with the remaining pure herbal decoction. You can use this tool once a week and after a month the effect of lightening by as many as three tones will be noticeable.
- Also useful is the action of not the citrus acid itself, but the essential oil from it. At the same time, literally a few drops of the product are taken, moistening a cotton swab or disk with it. Wipe the surface of the teeth and hold for no longer than 20 seconds. After that, rinse your mouth well. If you combine it with tea tree oil, then the benefits will be even greater.
- You can often find the following recipe, where they take three active ingredients. Grind two tablets of activated charcoal, add some toothpaste and a couple of drops of lemon juice. You need to brush your teeth with a similar composition for at least three minutes. It is enough to carry out such a procedure twice a week, and the whole course of whitening is 1-2 months.
- The most popular recipe consists of hydrogen peroxide, baking soda and lemon. For one application, it is enough to combine 2-3 drops of peroxide, half a teaspoon of soda and juice. After applying such a composition to the teeth, it is enough to hold it for 1-2 minutes. After that, be sure to rinse your mouth with warm water. It is advisable not to drink or eat anything for an hour. It is enough to use this tool twice a week for a month.
Video: homemade teeth whitening with lemon.
I didn’t want to spend large amounts on brightening the enamel, especially since I don’t need the effect of as much as ten tones. As a result, I used a combination of peroxide and lemon. The result is really there and it is enough.
I do not like going to the dentist, especially if there are no diseases. For bleaching, I took lemon pulp. Of course, it will take a long time to apply it to get a noticeable effect, but it is almost free and quite simple.
I have tried a combination of lemon and soda. But, probably, I overexposed the composition on my teeth and now I am suffering with the sensitivity of the enamel. So be sure to follow the safety rules, because at one time you can get tangible problems.
Features of teeth whitening with lemon and soda
To give yellowed teeth a shine, people try a variety of safe and not-so-safe methods. One of the popular methods is teeth whitening with lemon. Is it true that bleaching is much safer than chemical bleaching? To answer this question, let's see how this product works on enamel and dentin and what results can be expected from it.
Operating principle
Citric acid is a potent substance that penetrates under the enamel and reveals the inner layer - dentin. Initially, dentin is a transparent layer under the enamel, but with the help of acids and alkalis, it acquires a white color, which creates an external brightening effect.
Lemon is used together with soda for the reason that it is able to neutralize the harmful effects of citric acid on the outer surface of the enamel. Baking soda itself is a good abrasive that helps clean teeth from plaque and tartar.
For cooking, only baking soda is used, in no case on soda ash. Do not use soda ash to avoid alkaline poisoning!
Recipes for use
There are many ways to lighten dent and enamel using folk recipes. One of the easiest is to create a two-step system with soda and lemon.
Soda preliminarily cleans the enamel from impurities and creates an increased porosity of the enamel, which allows the active substances to penetrate deeper and faster. They penetrate into the denta and compensate for the Ph level in the oral cavity.
It's true - lemon whitens teeth
Another popular recipe is whitening with soda and lemon by adding them to toothpaste. To do this, you need to create a special suspension, which should include:
- hydrogen peroxide 2–3%;
- 2 tablespoons of lemon juice;
- 1-2 tablespoons of soda.
All this must be mixed with any whitening paste and brush your teeth with the resulting composition at least 2 times a day.
The video shows the process of preparing the composition:
The effectiveness of lemon for whitening
To whiten your teeth with lemon and not damage your health, you need to find the right balance of quenching: a tablespoon of lemon is quenched with half a teaspoon of baking soda. This will allow you to achieve maximum results with minimal harm.
- The first results of clarification can be seen already on the third day of use. The enamel will be cleaned, tobacco and coffee dark spots will disappear.
- After another 2 days, dentin will appear. Thanks to this, the teeth will become lighter by 3-4 tones.
- After that, you can exclude soda from the means for clarification, since the only thing that is needed is the further manifestation of the pigment.
If you experience pain, you must abandon this method of whitening the oral cavity.
Harm and contraindications
This method has its negative features. Lemon oil when whitening teeth severely damages the enamel. Its effect is comparable to the phosphoric acid used in Coca-Cola: the enamel is cleared, but its thickness becomes thinner. Over time, this can lead to loose teeth and increased sensitivity. And with the abuse of lighting citric acid You may even be left without teeth.
Aggressive manifestation of dentin threatens with ossification of the internal tissue, which can pinch the nerve and lead to chronic toothache.
Such whitening has a number of contraindications:
- Caries. Acid corrodes the hole, accelerating its development, and can lead to pulpitis.
- Mouth infections. Acid and slaked soda provoke increased inflammation.
- Gum lesions. May cause severe acid-base burn.
- Severe immune diseases. Before any clarification, you should consult a doctor.
- Pregnancy. Exposure to strong acids can harm the health of the mother.
- Impaired PH level. PH destabilization can lead to rapid deterioration of tooth enamel after whitening.
In the video, a popular blogger talks about the features of brightening enamel with lemon:
Teeth whitening with lemon and soda is a rather dangerous way of traditional medicine. Despite its high effectiveness, it severely damages the enamel, causes irritation of the gums and can lead to chronic pain of the nerve endings.
To give yellowed teeth a shine, people try a variety of safe and not-so-safe methods. One of the popular methods is teeth whitening with lemon. Is it true that bleaching is much safer than chemical bleaching? To answer this question, let's see how this product works on enamel and dentin and what results can be expected from it.
Citric acid is a potent substance that penetrates under the enamel and reveals the inner layer - dentin. Initially, dentin is a transparent layer under the enamel, but with the help of acids and alkalis, it acquires a white color, which creates an external brightening effect.
Lemon is used together with soda for the reason that it is able to neutralize the harmful effects of citric acid on the outer surface of the enamel. Soda itself is a good abrasive that helps.
Larisa Kopylova
Dentist-therapist
For cooking, only baking soda is used, in no case on soda ash. Do not use soda ash to avoid alkaline poisoning!
Recipes for use
There are many ways to lighten dent and enamel using folk recipes. One of the easiest is to create a two-step system with soda and lemon.
Soda preliminarily cleans the enamel from impurities and creates an increased porosity of the enamel, which allows the active substances to penetrate deeper and faster. They penetrate into the denta and compensate for the Ph level in the oral cavity.
It's true - lemon whitens teeth
Another popular recipe is whitening with soda and lemon by adding them to toothpaste. To do this, you need to create a special suspension, which should include:
- hydrogen peroxide 2–3%;
- 2 tablespoons of lemon juice;
- 1-2 tablespoons of soda.
Larisa Kopylova
Dentist-therapist
All this must be mixed with any whitening paste and brush your teeth with the resulting composition at least 2 times a day.
SPLAT Lacalut Crest 3D White Brilliance
The video shows the process of preparing the composition:
The effectiveness of lemon for whitening
To whiten your teeth with lemon and not damage your health, you need to find the right balance of quenching: a tablespoon of lemon is quenched with half a teaspoon of baking soda. This will allow you to achieve maximum results with minimal harm.
- The first results of clarification can be seen already on the third day of use. The enamel will be cleaned, tobacco and coffee dark spots will disappear.
- After another 2 days, dentin will appear. Thanks to this, the teeth will become lighter by 3-4 tones.
- After that, you can exclude soda from the means for clarification, since the only thing that is needed is the further manifestation of the pigment.
If you experience pain, you must abandon this method of whitening the oral cavity.
Harm and contraindications
This method has its negative features. Lemon oil when whitening teeth severely damages the enamel. Its effect is comparable to the phosphoric acid used in Coca-Cola: the enamel is cleared, but its thickness becomes thinner. Over time, this can lead to loose teeth and increased sensitivity. And with the abuse of clarification with citric acid, you can completely lose your teeth.
Larisa Kopylova
Dentist-therapist
Aggressive manifestation of dentin threatens with ossification of the internal tissue, which can pinch the nerve and lead to chronic toothache.
Such whitening has a number of contraindications:
- Caries. Acid corrodes the hole, accelerating its development, and can lead to pulpitis.
- Mouth infections. Acid and slaked soda provoke increased inflammation.
- Gum lesions. May cause severe acid-base burn.
- Severe immune diseases. Before any clarification, you should consult a doctor.
- Pregnancy. Exposure to strong acids can harm the health of the mother.
- Impaired PH level. PH destabilization can lead to rapid deterioration of tooth enamel after whitening.
In the video, a popular blogger talks about the features of brightening enamel with lemon:
Teeth whitening with lemon and soda is a rather dangerous way of traditional medicine. Despite its high effectiveness, it severely damages the enamel, causes irritation of the gums and can lead to chronic pain of the nerve endings.
Most people want to have beautiful white teeth. However, not everyone has the opportunity and desire to periodically visit a dental clinic for a whitening procedure.
And some even think that you should first try home methods before using the services of a professional.
One of the most well-known home remedies for whitening enamel is lemon.. There are many recipes that tell you exactly how to use this fruit to achieve whitening of tooth enamel.
In this article, we will consider in detail not only the possible techniques and recipes, but also talk about their positive and negative sides.
Pros and cons of the procedure
Like most home whitening techniques, using lemon for this purpose has its pros and cons.
Advantages:
- An important advantage of the technique lies in its availability and low cost, even when compared to other home whitening remedies.
- Effectively whitens tooth enamel giving it a lighter shade.
- During the procedure, there is also disinfection of the oral mucosa, which eliminates microbes and helps prevent tooth decay.
- The use of this fruit boosts immunity(including local).
- Gives freshness to breath without the use of artificial conditioners.
- Lemon juice helps reduce toothache.
The vast majority of people can use this whitening agent, which makes it universal. The exception is patients who are allergic to this fruit.
Flaws:
The method has practically no disadvantages. One has only to say that the acid in lemon juice can have a negative effect on the structure of the enamel, so it should be used very carefully.
Technique
There are many homemade variations of using the properties of lemon for teeth whitening. However they all have a few things in common. In order not to repeat in each recipe, we will tell about them separately:
- Before each procedure, as well as some time after it, do not eat foods containing strong dyes, for example, beets, red wine, strong tea (both black and green), coffee and others.
- Also, before starting the procedure, brush your teeth well using the usual brush and paste.
By following these tips, you can make whitening more effective.
One-component recipes
Rubbing with a slice
It is necessary to cut a thin slice from a fresh fruit.
She needs rub the surface of the enamel and do not rinse for several minutes. Depending on the degree of darkening and the individual characteristics of the teeth of each patient, the exposure time may vary.
For more efficiency while waiting for the effect, do not close your mouth tightly.
After the effect becomes noticeable externally (usually you should wait about 5 minutes, sometimes longer), the remaining lemon should be washed off well without the use of paste and other artificial means.
Rubbing with zest
This method is considered more gentle than the first, since there is a little less acid in the zest than in the pulp itself.
The fruit should be peeled so that large enough pieces of it remain. Lemon itself can be used in any way, as to lighten the enamel, only zest is needed.
The outer side of each tooth must be carefully grate with a piece of peel, using its inside. After that, leave your mouth open for free air access for several minutes (but not more than 3–5).
Usually this is enough for a visual effect - the enamel becomes lighter right during the procedure. Next, rinse your mouth.
Lotions from the pulp
The method is suitable for those people whose teeth darkening is strong enough, but the enamel has a sufficiently large thickness and strength.
From the pulp of a pitted lemon and dense inner films, you need to make a gruel. It is applied to the surface of the teeth and held for up to five minutes, leaving the mouth slightly ajar, as in previous recipes.
After the procedure, the pulp should rinse with a rinse, but not with a toothbrush.
The easiest way
It lies in the fact that for 2-3 minutes you need to chew a piece of lemon pulp.
The effect of this procedure will also be quite noticeable. However, the disadvantage of the technique is that when chewing, the surfaces of different teeth are exposed to citric acid to varying degrees.
For better penetration into hard-to-reach places, as well as to simultaneously reduce negative impact citric acid, patients with hypersensitivity can chew not the pulp, but a piece of zest.
For the effectiveness of another recipe, see the video:
With additives
Softer ways to whiten, which can be used 1-2 times a week for 1.5-2 months.
Simple rinses
For whitening rinses, use a solution that is prepared from clean water at room temperature and fresh lemon juice in a ratio of one to one. For one procedure, a small amount of solution is enough - about 100 ml.
Rinse thoroughly so that the effect of the acid also extends to the interdental spaces and gingival grooves. After all, it is in these areas that dental deposits are collected, which are much darker than other surfaces.
Pasta with juice
It is included in brushing your teeth with regular toothpaste enriched with a few drops of lemon juice. Such a paste for each procedure is prepared anew.
Have the same efficiency both cooking options:
- In the first, more complex case, a small amount of paste sufficient for cleaning is thoroughly mixed separately with 5-6 drops of freshly squeezed juice.
- The second option is simpler - just place the paste directly on the brush, and add a few drops of juice on top.
complex pasta
Here one more ingredient is added - activated charcoal.
To prepare a bleaching agent, you need to crush one tablet of charcoal and mix it with a small amount of paste. After mixing, add 5-7 drops of lemon juice.
By this means brush their teeth as usual, but not more than twice a week Yu.
Charcoal acts as an abrasive, effectively removing hard particles of plaque, as well as an absorbent - absorbing various dyes and pigments.
with soda
There are also various options for preparing a bleaching agent and directly carrying out the procedure itself.
Soda is used in all cases as an excellent abrasive, which allows not only to whiten the enamel, but also to remove the hard plaque that forms on it:
- The first way - 5-7 drops of squeezed lemon juice are added to 1/3 teaspoon of baking soda, mixed thoroughly and rubbed with this composition on the teeth with gauze or a brush.
- The second way is first wipe the surface with juice or apply chopped pulp for a few minutes, and then clean with soda.
- The third way is prepare a mixture of soda (0.5 teaspoon), juice (5-7 drops) and 3% hydrogen peroxide solution.
The composition is applied to the enamel (this can be done both on the outer and inner surfaces) using a piece of gauze or cotton wool. It should not be rubbed too hard. Wash off with warm water 10-15 minutes after application.
- The fourth way - mix one teaspoon of soda and vinegar with 10 drops of juice, sometimes salt is also added. The composition is used to wipe the enamel with gauze.
Use of "derivatives"
Suitable for whitening not only fresh lemon, but also its various components and derivatives.
Oil
After the usual daily hygiene procedures, you can rinse with a special composition that contains lemon essential oil. According to reviews, this method gives a noticeable effect only with prolonged use, however, is the most sparing procedure of all possible.
To prepare a rinse solution, you need to add 5-7 drops of lemon oil to a glass of lukewarm water and mix well. Additionally, you can also use tea tree oil, which has a bactericidal effect.
How it works, read the next post.
In a separate article, we will talk about ways to lighten enamel using activated charcoal.
Food grade citric acid
Instead of fresh fruit, you can also use citric acid, which is used in cooking.
One of best recipes with its use consists in brushing the teeth with a paste, which is sprinkled on top with a pinch of salt and a few crystals of acid. Can pre-mix all the ingredients - so the effect will be softer with good efficiency.
Precautionary measures
You should know that it is relatively rare to whiten your teeth with lemon. Frequent use of the product exposes the enamel to the aggressive action of citric acid, which can weaken it.
Also after each procedure, rinse your mouth thoroughly with warm, clean water after a short time. Sometimes soda is added to it, which, being an alkali, reacts with an acid, neutralizing its residues.
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To date, almost all dentists offer their customers a service called teeth whitening.
Naturally, whitening enamel with the help of high technologies gives a very quick result, but here's what to do for those who do not have enough money to visit such an expensive procedure.
To do this, there are many folk recipes that you can use without spending extra money. One of the most affordable and effective is the way to whiten teeth with lemons. With a competent and skillful approach, the enamel will become snow-white, and the smell from the mouth will be pleasant, fresh.
Beneficial features
The unique properties of sour citrus have long been known. He gives people youth, health and beauty. But this is not only speculation, all the unique qualities of a lemon are scientifically proven.
The composition of the juicy fruit includes:
- vitamins C, P and D;
- trace elements;
- useful minerals;
- group B elements.
It is worth noting that they help strengthen immunity, prevent the reproduction of various pathogenic bacteria in the body, improve the appearance, as well as the condition of teeth, nails and even hair.
Juice extracted from lemon can whiten enamel in a short time. This is all due to the high concentration of acid in citrus. In the process of its interaction, an active splitting of pigments occurs, which painted the teeth in a dark, yellowish tint.
In order to whiten the enamel, it is advised to use not only lemon juice, but also its crushed zest. The peel is rich in calcium, which perfectly strengthens teeth.
Due to the fact that calcium easily and quickly interacts with vitamin C, the body is able to quickly absorb it and make teeth and bones stronger.
In the zest of the fruit, the concentration of the vitamin is incredibly high, which makes it possible to forget about the problem of bleeding gums.
In addition to the properties described, lemon perfectly cleanses the oral cavity of food debris, and also has a strengthening effect on the body.
Lemon is a healthy fruit, but you still shouldn’t abuse it, especially for those who are not allergic to citrus fruits. It must be remembered that everything is useful in moderation.
How to whiten teeth with lemon at home?
Today, there are many ways to whiten your teeth with lemon. The fruit can be used as a whole, as well as its individual parts. For example, pulp, peel, juice.
Of all the available methods, there are several most effective ones that do not injure the gums and do not cause any discomfort to a person:
Do not do the procedure longer than indicated in the recipes. This can cause burning and discomfort in the oral cavity.
Precautionary measures
While teeth whitening with sour fruit is quite effective, the procedure should be approached with all seriousness and attention.
In order not to harm your teeth with acid, you must follow certain rules:- it is worth remembering that lemon is an irritant that can destroy thin enamel. Acid bleaches, but in large quantities it can be harmful. The consequences can be negative. This is an increased sensitivity of enamel due to the fact that it destroys calcium. Therefore, it is worth monitoring the dosage and time of the procedure;
- if a person has an individual intolerance to citrus fruits, it is not worth the risk, you need to think about health by choosing a different whitening method;
- for the period when the procedure for removing stains from the enamel takes place, it will be necessary to temporarily abandon products that contain coloring elements;
- doctors strongly recommend that you use lemon carefully. It is advised to drink the drink through a straw so that contact with the enamel is minimal. For the period of bleaching, it is necessary to abandon the additional consumption of fruit in food.
If a person begins to experience the slightest discomfort during the process of whitening teeth with lemon, he should stop the procedure and find another way to clean the enamel.
Contraindications
You can whiten your teeth with lemon at home, but there are contraindications, restrictions and they do not need to be given due attention:
- children should not bleach the enamel with sour fruit;
- pregnant women, as well as breastfeeding;
- people who are allergic to lemons;
- the presence of various infections in the oral cavity, these also include cracks in the enamel;
- thin enamel. Citrus juice can destroy it;
- increased sensitivity. Lemon can cause unpleasant, painful sensations;
- people with dentures or fillings. After the bleaching procedure, they will look too yellow, the appearance will be ugly, unaesthetic;
- those who have recently removed braces. After its use, the enamel becomes thin, sensitive, and can quickly collapse;
- everyone with chipped teeth or injuries on the gums;
- taking strong medications. Having reacted with lemon juice, they can negatively affect the body, cause an unexpected reaction.
Lemon is known to be famous for its antibacterial properties. And the acid content in citrus causes the splitting and removal of coloring pigments. If you want to lighten the enamel of your teeth with lemon juice, it is important to perform the procedure correctly. After all, even the most harmless, at first glance, means can do more harm than good.
Benefit and harm
The considered citrus in its composition has many useful components:
- potassium and copper salts;
- carotene;
- Apple acid;
- essential oils;
- lemon acid.
Contacting with lemon, the enamel is cleared of age spots. In addition, the product improves metabolic processes in soft tissues, has an anti-inflammatory and antibacterial effect.
It is important to understand that exposure to such bleach can also be harmful. Contact with abrasives or acids is considered corrosive. After the lemon, the crystalline bond of the enamel is broken. Calcium is washed out of it. Therefore, it is important not to overdo it in this matter.
Ways to whiten teeth with lemon
In order for teeth whitening with lemon to not harm your health, experts recommend preparing. When planning the procedure, increase the intake of calcium, phosphorus and proteins (dairy products, river fish, seafood). Supplement your diet with a vitamin complex for teeth.
One-component recipes
Teeth whitening can be done with lemon juice or zest. The use of oil also gives a brightening effect. At the same time, it has a less aggressive effect:
- Rub the citrus peel on the surface of your teeth for a few minutes. Then, without closing your jaws, wait 5 minutes and rinse your mouth with water. The procedure can be performed daily for 7-10 days.
- Apply a slice of fresh lemon to the dentition. Rinse your mouth with water after 5 minutes. After 7-10 days, you can note the lightening of the shade of the enamel by several tones.
- Whitening with lemon juice additionally has an antibacterial effect on the entire oral cavity. To do this, dilute the product with boiled water (1:1). Rinse your mouth with the product for 5 minutes. Do not perform procedures for more than 14 days.
Recipes for whitening teeth with lemon at home
Lemon for teeth whitening can be used not only in its pure form, but also as an additional additive:
- Toothpaste with the addition of citrus juice will speed up the lightening process. However, the method is considered more aggressive. It is necessary to clean by adding an equal amount of juice to the paste.
- Teeth whitening with citric acid and baking soda. These two components are mixed in equal proportions, pour in a little water to obtain a porridge-like consistency. Within a few minutes carefully process the surface of the units. After that, you need to give the composition a little "work", after sitting with your mouth open. Then rinse thoroughly with baking soda. After a week course - take a break (20-40 days).
- The use of lemon oil has a gentle effect. In addition, the procedure involves a therapeutic effect (anti-inflammatory, firming, preventive). The product must be mixed with tea tree oil. After regular brushing, dip the toothbrush into the formula and massage your teeth and gums well. Suitable for daily use.
Precautionary measures
We must not forget that teeth whitening at home, as well as in a dental clinic, has an aggressive effect on enamel and gums. Therefore, follow the recommendations of a specialist:
- do not increase the exposure time and the number of procedures per day;
- courses should not exceed more than 2 weeks;
- the clarification process requires preliminary and subsequent mineralization of the enamel;
- do not self-medicate aesthetic problems if there are diseases of the teeth and gums;
- with increased sensitivity (reaction to temperature changes, sweet, sour, spicy), you need to stop whitening the enamel with lemon.
It is important in the pursuit of beauty not to harm your health with your actions.
Advantages and disadvantages of teeth whitening with citric acid
Before embarking on an aesthetic procedure at home with citrus, you should familiarize yourself with the advantages and disadvantages of this method.
Consider the benefits:
- ease of use;
- saving time on trips to the doctor;
- smile noticeably brightens;
- The use of lemon is available to all segments of the population.
Consider the disadvantages:
- it is impossible to carry out the procedure for people with carious cavities, pulp lesions, or fillings in the frontal area;
- age restrictions (do not use by persons under 18 years of age);
- it is forbidden to act with acids if the tooth enamel is thinned, has hypersensitivity;
- the effect is much weaker than after bleaching in the clinic;
- unprofessional actions can harm the health of teeth and gums.
Comparing all the pros and cons, you can determine the feasibility of using the technique at home.
Any medical procedure must be approached with all responsibility. Experimenting is not allowed. And if there is a strong desire to try the technique on yourself, it is advisable to first consult with a specialist.
Useful video about teeth whitening with lemon
