My husband loves rolls. He used to eat them in a cafe or order them at home until I tried to cook them myself. It's not that difficult, and homemade sushi rolls taste just as good, and often even better than store-bought ones.
Firstly, I know what products I cooked them from, which means that all the ingredients are fresh and the next meal will not lead me and my family to a hospital bed.
Secondly, this is a very tasty and healthy dish that perfectly combines fish of different varieties, rice and nori seaweed, seasoned with spicy wasabi and ginger.
By adding certain ingredients to the main ones, you can get a wide variety of sushi, which allows you to choose an option for everyone to taste. From the simplest to the more complex, with fish, meat, vegetables, eggs, cheese and many other ingredients, sushi excites the imagination and arouses the desire to try new types. Today I will cook homemade sushi rolls with fish, egg and cucumber. What is this dish?
Rolls are one of the varieties of sushi, another name is sushi rolls. I think that the name comes from the method of preparation: wrapping a sheet of nori with rice and stuffing in a tight tube (roller). Like sushi, rolls are very different, depending on the ingredients.
The main qualities of sushi and rolls are due to their constituent components. But in general, rolls and sushi are healthy food. All elements of land are well absorbed by the body, contribute to the normal functioning of internal organs.
- Fish rich in vitamins (A, groups B, D, E, PP) and trace elements (iodine, phosphorus). Omega-3 and Omega-6 acids contained in its fat prolong life and preserve youth, protecting the cell membrane from damage.
- Boiled rice contains complex carbohydrates, the main purpose of which is to saturate the human body, giving additional strength and energy. This product also contains 8 amino acids that are involved in the synthesis of new cells and substances that envelop the walls of the stomach. Rice is able to cleanse the body of toxins and toxins, and also has a beneficial effect on the nervous system.
- nori sheet- a good source of iodine and B vitamins.
Nutritional value of the dish per 100 gr.
BJU: 10/5/19.
Kcal: 160.
GI: low.
AI: medium.
Cooking time: active 35 minutes + 8 hours for salting fish and 40 minutes for preparing and cooling rice.
Servings: 6 rolls.
Dish ingredients.
- Rice round-grain - 250 g.
- Water - 350 ml.
- Dressing for rice (rice vinegar) - 70 ml.
- Cucumber - 50 g.
- Egg - 80 g (2 pcs).
- Red fish (Trout) - 200 g.
- Salt (20 g), spices (10 g), lemon (10 g) for salting fish
- Cheese - 60 g.
- Mayonnaise - 30 g.
- Nori - 6 pcs.
Recipe of dish.
I salt the fish myself, so I start making rolls the day before. I cut red fish (trout, salmon) into steaks.
I will share with you a secret. Red fish is an expensive pleasure, and fillets or steaks from it are even more so, so I take a whole fish at the wholesale market, divide it into portions and send it to the freezer, there are enough such blanks for almost the whole year. But if the stocks run out (financial too), but I want sushi, I buy a soup set of chilled fish - there is enough for sushi and you can cook a rich fish soup.
I put it in a bowl. Add salt and spices (we don’t regret it, the fish will take as much as it needs), sprinkle with lemon juice, it will speed up the salting process (lemon can be omitted). We close the container with a lid and send it overnight (at least 4 hours) in the refrigerator.
So, the fish is ready, you can start the cooking process.
Wash the rice with cold tap water.
Fill with water and leave for 10-20 minutes.
Hard-boiled eggs (12 minutes after boiling) and clean.
We wash the rice again, fill it with cold water (1.25 parts of water for 1 part of rice) and put it on the stove. Close the lid and bring to a boil over high heat. Next, set the fire to a minimum (the lowest possible) and cook for 12 minutes. Remove from heat and leave to infuse for 15 minutes. Do not open the lid!
The rice is ready, open the lid.
Add vinegar to rice and mix with a wooden spoon (or spatula).
Vinegar must be rice. Often, the store sells ready-made rice dressing, calling it rice vinegar (there is already sugar and salt), carefully read the composition, if it does not contain sugar and add salt. For 50 ml of rice vinegar, 30 g of sugar, 10 g of salt.
Vinegar is very odorous, so it is better to remove the rice before cooling down (for example, on the balcony).
While the rice is cooling, prepare the rest of the ingredients. We clean the fish from the skin and bones, cut into thin slices.
At the cucumber, cut off the extreme part with the peel, but without seeds and cut into long strips.
Eggs and cheese are also cut into strips.
Cut off 1/4 of the nori sheet.
The rice has cooled down, all the ingredients are prepared. We wrap the mat in cling film (so as not to wash it later).
Place a sheet of nori on the mat.
Spread the rice on the nori in an even thin layer.
On the upper edge of the rice we put in rows: fish, cheese, eggs or cucumber.
Lubricate the filling with mayonnaise (you can not use it).
Europeans, who know a lot about food and culinary practice, increasingly prefer dishes of the East. But rolls (the main dish of Japan) managed to gain the greatest popularity among gourmets. Not every person has the opportunity to try a delicacy in a restaurant. Why not make rolls at home?
To cook rolls at home, housewives need to familiarize themselves with the basic step-by-step recipes with photos. They will be discussed in the article.
Cooking them is not at all difficult, for this you need to purchase the necessary ingredients in the supermarket, and you can boast to family members or guests of an exquisite snack. The dish will appeal to people of all ages.
What to prepare for rolls
Need to purchase:
- rice (preferably round and round-grained);
- sugar;
- salt;
- soy sauce;
- nori seaweed;
- rice vinegar.
An important ingredient is seafood. Therefore, you need to take care to buy a fillet of red fish. It can be salmon, tuna or crab sticks.
Additional components:
- apple;
- avocado;
- cucumber;
- pickled ginger root.
They will also improve the taste: cheese, chicken fillet, shrimp. Served with wasabi sauce.
How to cook rice
In order to be able to form rolls, it is necessary to give preference to special rice. This is a fairly large round rice. It shouldn't fall apart. The appearance of the rolls will depend on the proper preparation of rice:
- 200 grams of rice is washed.
- Pour in 1 glass of water.
- Bring to a boil, reduce fire. Cover with a lid, boil for 15 minutes.
- Removed from the fire. Rice should stand covered for 15 to 20 minutes. Moisture must be completely absorbed.
- The nuances of making sauce
Rolls are prepared in different ways. They are served raw, baked in the oven, fried, made spicy. That's how they do it in Japan.
The sushi must be served with a special spicy sauce. It's not that hard to make it yourself. Thanks to the sauce, the oriental appetizer will have a special taste feature.
For the sauce you need to take:
- soy sauce - half a teaspoon;
- mayonnaise - 1 tbsp. l.;
- Chile ketchup - 1 tbsp. l.;
- one clove of garlic;
- red fish caviar - 1 tsp
The components are mixed. The sauce is ready.
Consider how to make rolls at home. And to cook them correctly, step-by-step recipes with provided photos will help.
Features of the preparation of Philadelphia rolls
Ingredients:
- nori sheet - 2 pieces;
- rice - 100 grams;
- cream cheese "Philadelphia" - 100 g;
- red fish - 100 g;
- two small cucumbers
Cooking process:
- Rice is prepared according to the recipe described above.
- The cooled porridge is laid out on nori (most of it). To then dock, leave one and a half centimeters on one side.
- Gently but sharply turn over the sheet with the rice base distributed. Using a mat, roll the rolls into a roll.
- Pieces of red fish are placed on top. On each side of the bamboo mat, a fish is pressed against the rice.
- The resulting long sausage is cut into six pieces with a wet knife.
- These rolls will be a great decoration for any holiday table.
California rolls
Japanese rolls "on the contrary" were created in the USA, in the state of California. In one of the restaurants, a talented chef came up with the idea to cook this dish.
For a buffet table, California delicacies will be a real decoration.
Ingredients:
- 100 g of rice vinegar;
- 300 g tobiko caviar;
- cucumber;
- curd cheese - 100 g;
- 200 g crab sticks;
- 200 grams of trout pulp;
- nori - one package;
- mayonnaise.
Cooking process:
- First prepare the rice base. Rice vinegar is added to the crumbly resulting porridge.
- Cut avocados, cucumbers, crab sticks and trout into thin slices.
- Pour rice on half a sheet of nori, evenly distributing it. Again nori is placed on a bamboo napkin.
- Spread the rice using a spoon. Spread tobiko caviar on top.
- Nori is slowly turned over.
- Spread mayonnaise on a sheet.
- The filling is laid in the following order: pieces of trout, cucumber, avocado.
- Nori is folded into a roll, forming the sides in the form of a square.
- A long workpiece is cut into thin circles.
- For a change, you can make the same oriental dish, only take cheese as a filling.
egg rolls
With the help of Korean cuisine, you can diversify ordinary dishes. For example, cook egg rolls. As the name implies, you will need eggs.
Even a beginner can cook this dish. We will learn how to make rolls with eggs at home, below is a step-by-step recipe with a photo.
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Ingredients:
- three chicken eggs;
- one sheet of nori seaweed;
- a pinch of salt;
- sunflower oil.
How to cook:
- Break eggs into a container, beat them. You should get the consistency of an omelet. Pour sunflower oil into the pan. 23 egg masses are poured into it, salted.
- After 2 minutes, a noria leaf is placed on the scrambled eggs. The egg residue is poured over it.
- Pancake with seaweed is slowly turned over with a spatula. It is not worth overcooking the workpiece. The eggs need to be raw. The pancake is wrapped. Lay it face down on a cutting board.
- Cut into thin slices.
Rolls "Caesar"
The Caesar roll has its own European counterpart. It's easy to cook them. As part of the dishes, in addition to the main components, there are healthy foods containing vitamins. It's lettuce, parmesan, cream cheese. As a decoration for rolls, grated parmesan is used, ready-made sushi is breaded in breadcrumbs.
To improve the taste, you need to place the appetizer in the oven for baking. If you stick to the recipe, you can get Japanese rolls. Their taste will be appreciated.
Rice is cooked in the same way. At that time, prepare all the ingredients.
Product set:
- 100 g rice (coarse-grained is suitable);
- 50 g boiled chicken fillet;
- 50 g cream cheese;
- 25 g parmesan;
- 1 st. l. rice vinegar;
- salad;
- breadcrumbs for breading.
Cooking process:
- Chicken meat and lettuce are cut into strips.
- Breadcrumbs are fried in the oven so that they acquire a yellow tint (oil is not used).
- Parmesan is grated using a grater.
- Zinc bamboo is covered with cling film.
- A sheet of algae is cut into 2 parts. Place half of the nori on top of the bamboo.
- Spread rice, layer thickness 10 mm.
- For gluing, the edges of nori are left without filling them with filling.
- Gently turn the rice leaf down. Lay the chicken meat, lettuce pieces and cream cheese in the middle. The roll is wrapped.
- Breadcrumbs are used for breading. Cut the workpiece into thin pieces.
- Decorate with grated cheese. The serving plate should be flat.
Consider another recipe for making rolls at home, and step-by-step instructions with a photo will help you make the dish right.
Chicken spring rolls
What is the difference between this type of rolls and ordinary ones? They have a beautiful appearance thanks to the wrapper. The filling is combined with oriental sauces, which are quite spicy. To stuff the springs, use the ingredients at your discretion. Everything will depend on what products are chosen, and what taste they prefer.
Ingredients that are wrapped in rice paper include:
- noodles;
- pork;
- chicken fillet;
- mushrooms and vegetables;
- seafood.
You will need:
- one pack of rice paper;
- one chicken breast;
- clove of garlic;
- one carrot;
- 0.5 head of cabbage (use Chinese);
- one tablespoon of oyster sauce (if not, use fish);
- one tablespoon of soy sauce;
- 500 grams of sunflower oil;
- ginger root, basil, green onion, cilantro, sesame (add to taste).
Cooking process:
- The chicken is cut into small cubes. Cabbage and onions (green feathers) are cut into thin strips, carrots - into strips.
- Take a frying pan with a thick bottom.
- Onion, finely chopped garlic and ginger are sautéed in sunflower oil.
- Add chicken meat.
- Vegetables are fried in a separate pan. Throw in the diced chicken.
- Pour out the soy sauce. Add cilantro and basil.
- Take the frying pan off the fire.
- For twenty minutes put rice flour paper in warm water to make it softer. Then it can be easily rolled into a roll.
- The filling is placed in the middle of the wrapper. Rolls of vegetables are fried for 3-5 minutes in a large amount of oil (deep-fried).
For decoration, take green onions. Rolls are served on a special flat plate.
Recently, dishes from other peoples of the world have been gaining momentum in popularity, and some of them have even been adapted to our taste preferences. One of these is egg rolls, which Korean cuisine has shared with us. Variations of such a dish in our recipes below.
How to cook Korean egg rolls - recipe
Ingredients:
- selected chicken egg - 1 pc.;
- - taste;
- wasabi - to taste;
- fresh cucumber - 95 g;
- soft cheese - 55 g;
- rice, boiled until tender - 30 g.
Cooking
To prepare Korean-style egg rolls, break a chicken egg into a bowl, beat quite a bit with a fork, add soy sauce and wasabi to taste and mix well. Pour the resulting egg mixture into a preheated non-stick or oiled regular frying pan and fry like a traditional omelette. When ready, carefully lay out the egg “pancake” on a bamboo mat for rolls, and distribute the rice boiled in advance until fully cooked on top. From above we crush the workpiece with slices of soft cheese and thin slices of fresh cucumber. We roll the product into a roll, cut it into fragments, put it on a plate and serve, adding seafood and herbs.
Rolls of egg pancakes at home with chicken
Ingredients:
- selected chicken egg - 4 pcs.;
- sifted flour - 120 g;
- - 260 g;
- boiled chicken leg - 1 pc.;
- garlic cloves - 4 pcs.;
- sunflower oil without aroma - 70 ml;
- coarse salt - to taste;
- walnuts - to taste;
- greens to choose from - 1 small bunch.
Cooking
First, let's make the dough for the egg rolls. Mix eggs with flour, add four tablespoons of mayonnaise, a little salt and beat lightly with a whisk. Now we oil the pan and bake four egg pancakes from the resulting mixture. The chicken leg must be boiled in advance until tender, adding spices to the water to taste, and then separate the flesh from the bones and chop finely. We also grind fresh herbs and walnuts into crumbs, and peel and chop the garlic cloves as finely as possible.
Spread each pancake with a tablespoon of mayonnaise, sprinkle with garlic, nuts and herbs, and evenly distribute the chicken. We roll the pancakes with the help of a mat into rolls, cut them into fragments, put them on a plate and we can serve.
Egg rolls can be prepared with any other filling of your choice and served for breakfast, lunch or dinner.
Among the many different dishes, pancake rolls with different fillings have recently become very common. This is due to the fact that they are quickly prepared and can be a decoration on any table. Also, the hostess, when preparing such a dish, is provided with a huge field for creative activity. As a filling, she can use a variety of ingredients. Below are the recipes for this dish with the most common fillings for cooking, which you need to have a minimum set of products.
Chocolate rolls with different fillings: one of the most delicious recipes
- Pancakes chocolate.
- 250 grams of mascarpone.
- Pear - one or two pieces.
- Sand sugar - from two to four tablespoons.
Preparation must be carried out in the following sequence:
- Pancakes need to be baked. This can be done according to one of the many recipes that are presented in cookbooks or on the corresponding virtual portals of the network.
- Pour granulated sugar into an enameled pan, and powdered sugar is better.
- Add mascarpone to the same mass.
- Using a conventional mixer, we whip these components. In this case, it is necessary to independently regulate sugar, in solution, based on your own taste preferences.
- Wash the pear thoroughly under cold water.
- Using a kitchen knife, cut the prepared fruit into many small pieces. If desired, you can also add a number of other fruits to the pear at your own discretion.
- Add prepared fruits to the mixture prepared in advance.
- Produce a thorough mixing of the mixture.
- We make the layout of pancakes on a pre-prepared surface.
- We put the prepared mixture of cheese and fruits on them.
- We carry out the folding of the rolls, followed by cutting them into pieces of the same size. The length of each part is independently adjustable.
- We place the resulting rolls on a special dish.
- We place this dish with rolls in the refrigerator for about 20 minutes.
- Take them out of the fridge and put them on plates. Additionally, they can be poured over with chocolate.
Recipe for chicken rolls from pancakes with olives
To prepare the dish, you need to prepare the following components:
- Three tablespoons of regular wheat flour.
- Three tablespoons of whole wheat flour.
- One large egg.
- A couple of ordinary glasses of milk of standard fat content.
- Table salt according to taste preferences.
- A dozen tablespoons of beetroot decoction.
- A teaspoon of dried oregano.
- Minced chicken - 300 grams.
- Half a regular onion.
- 90 grams of curd cheese with herbs.
- Half a standard can of olives with lemon filling (they can be replaced with cucumbers).
You can prepare it using the following technology:
- We are making dough for future pancakes. To do this, we drive an egg into a bowl prepared in advance.
- We carry out whipping until a homogeneous mixture appears.
- Continue beating while adding the flour little by little. This allows you not to create lumps in the mixture.
- After that, pour milk into it in a thin stream. Now you can add the rest of the flour there.
- Salt this mixture and continue to beat it with a whisk. At the same time, it should be similar to cream with 22 percent fat content.
- Divide the dough prepared in this way into two identical halves.
- In the first half, add a decoction of beets and a spoonful of flour. Next, we beat the dough until a homogeneous consistency.
- Add a teaspoon of oregano to the other part of the dough.
- Let's prepare the pan. To do this, add butter to a heated bowl.
- We bake on it three pancakes from each part of the dough.
- Separately, we fry minced meat using oil.
- Then add onion with salt and oregano.
- Fry all this over low heat until the onion becomes transparent.
- Now we add cheese and very finely chopped olives to such minced meat. After that, there should be a mixture of a homogeneous type.
- We put the filling on the pancake and roll it up.
- After that, we divide the pancakes in pairs into light and red ones.
- In a red pancake we wrap a roll made from a light pancake.
- We cut the rolls into pieces. The dish is ready to eat.
Rolls from simple pancakes
The following components are needed:
- Flour is normal.
- Egg.
- Milk of standard fat content.
- The fish is red.
- Regular cucumber.
- Mayonnaise 67 percent fat.
- Butter with a fat content of at least 72 percent.
- Sunflower oil.
You can prepare the dish as follows:
- We produce pancake dough.
- We bake pancakes.
- We coat each of the obtained pancakes with a small piece of butter.
- Apply a thin layer of mayonnaise to pancakes.
- We put grated cheese on it.
- After that, we put the cucumber with red fish. They must first be cut into thin strips.
- We carry out folding into rolls and cutting them. Can be served at the table.
Sweet pancake rolls: a simple recipe at home
These rolls will be a pleasant breakfast for the whole family on Sunday morning.
For their preparation, the following ingredients are needed:
- Wheat flour - 125 grams.
- Cow's milk - 250 milliliters.
- Medium sized egg.
- One and a half tablespoons of sugar.
- 25 grams of chocolate.
- A tablespoon of cocoa powder.
- 15 grams of butter.
- A little salt to taste.
- Sunflower oil.
We prepare the dish in this way:
- Using a whisk, beat the egg solution with salt and sugar in an enamel pan.
- Gradually add milk to it.
- Add small amounts of flour to the mixture. This must be done in such a way that lumps do not form.
- There we also add the butter, previously melted.
- We divide the dough into two halves. Add melted chocolate to one of them.
- We also put cocoa dissolved in warm water there.
- We cook pancakes from each type of dough in turn in a pan.
- We put them on top of each other and fold.
- We cut these pancakes into rolls of the same size.
Now they can be consumed as breakfast, adding jam to the same place.
Rolls of pancakes with vegetable filling: a recipe for those who follow the figure
The following components are required:
- Rice paper sheets - 20 pieces.
- One large sweet pepper.
- A couple of standard carrots.
- Three fresh cucumbers.
- Young peas - 100 grams.
- A little green.
- Thai sauce - 100 grams.
- Lime juice.
- Three tablespoons of soy sauce.
- Sesame seeds - 10 grams.
- A teaspoon of powdered sugar.
- Unrefined vegetable oil - 6 tablespoons.
- A little green onion.
Recipe of dish:
- We carry out the cutting of straws of all ingredients except lettuce. It must be torn into pieces by hand. Now we mix it all up.
- Place rice paper in a bowl of warm water for a couple of minutes. Then we cover them with a flat plate.
- We put some salad and prepared vegetables there.
- We twist this dough together with the filling into a roll.
- The same goes for the rest of the rolls.
- Mix all ingredients for the sauce together. Add green onions to it.
The sauce for the rolls must be served separately.
Rolls of egg pancakes with cheese, ham and vegetables - juicy and bright
This dish contains all the necessary ingredients to be a great option for a nutritious breakfast. It takes a minimum of time to prepare, the most common products.
What you need for pancakes:
- large egg - 4 pcs.;
- flour - 110-130 g;
- mayonnaise - 50-70 g;
- salt, black pepper.
For filling:
- ham - 120-130 g;
- walnuts - 40 g;
- cheese - 110-120 g;
- tomato - 150 g;
- pickled or fresh cucumber - 1 pc.;
- sour cream - 120 ml;
- lemon juice - 15 ml;
- lettuce, greens.
How to cook:
- Mix eggs with mayonnaise, add spices, beat.
- Pour flour in small portions - the dough should be liquid.
- Bake 4 pancakes in a hot non-stick pan.
- Fry the nuts for 3-4 minutes in a hot dry frying pan, cool, chop.
- Grate cheese, mix with sour cream, lemon juice, chopped herbs, nuts.
- Peel cucumbers and tomatoes.
- Cut ham, cucumber and tomatoes into small cubes, mix with cheese mass.
- Put a lettuce leaf on the edge of the pancake, spread a little filling on top, roll it into a tight roll, cut it into 4-6 identical pieces.
You can add a little turmeric, chopped olives to the dough. Such an appetizer will have a very original look, decorate the festive table.
Delicious sweet pancake rolls (video)
Pancake appetizer with salmon (video)
Rolls prepared according to such recipes will be an excellent snack on any table. They are able to satisfy hunger and at the same time do not require a lot of time from the hostess to cook at home.
Japanese pancake for rolls, prepared according to the recipe from our site, differs not only in a completely uncomplicated cooking method, but also in a surprisingly simple composition of ingredients. It is called Tamago and is a sushi omelette that is very often used to make Japanese dishes such as rolls, temaki sushi and nigiri sushi. Follow our recipe and you will easily prepare the most delicious Japanese pancake for rolls.
List of ingredients
- eggs - 2 pcs
- soy sauce - 1 tbsp. spoon
- rice vinegar - 1 tbsp. spoon
- sugar - 1 teaspoon
- butter or vegetable oil- for frying
Cooking method
Beat eggs, rice vinegar, soy sauce and sugar until smooth. Heat the pan well and grease with butter or vegetable oil. Pour in a third of the egg mass so that it covers the bottom of the pan with a thin layer. Quickly fry and roll the pancake with a roll to the edge of the pan. You should get a roll about 4 cm wide.
Move the roll to the edge of the pan, pour in a few more tablespoons of egg dough so that the poured dough is in contact along the entire length with the existing roll. Brown and use a spatula to wrap the already cooked pancake in a new layer. It also move to the edge of the pan and pour the remaining dough into the pan. In this case, you need to make sure that the poured dough touches the already fried pancake.
Brown well and wrap the pancake again in a new layer of baked dough. Fry the pancake for rolls on all sides on the smallest fire a little more and transfer to a dish. Cool and cut into sticks.
Japanese pancake for rolls is ready!
