It is believed that celery has magical powers that can charge a person with good spirits and good mood. And this magical vegetable stands guard for youth and beauty. Vitamin E (a natural antioxidant) contained in celery protects the body from premature aging. It has a beneficial effect on the state of the cardiovascular and nervous systems, and has a cleansing and tonic effect. And the list of useful properties of celery and salads from it does not end there.
Classic salad with celery
"Waldorf"Salad "Waldorf" - one of the most popular salads, the main component of which is celery. This dish belongs to American cuisine. It is made from stalk celery, cut into thin strips, sweet and sour green apples and walnuts. Dressing is classic mayonnaise.
Like any other dish, Waldorf salad has undergone numerous changes, they began to add grapes, raisins, cranberries, chicken, shrimp, fennel and other ingredients to it. Petiole celery is often replaced with root celery when preparing a salad. The roots of the vegetable have a delicate and fragrant pulp that is not able to spoil the taste of the dish. Therefore, in both versions, the Waldorf salad turns out to be very tasty.
Preparing celery for salad preparation
For the preparation of salads, leaf, petiole and root celery is used. They are similar in aroma, but differ in texture and taste characteristics. Another difference is preparation. The petiole celery is thoroughly washed and the veins are removed before cutting. It is better not to use old petioles for culinary purposes, but if necessary, they are placed in a cup and poured with ice water for several minutes.Celery root is also suitable for salads, but dressings in this case should be more nutritious. It can be used both raw and cooked. After cleaning, the tuber is placed in a cup of water, if this is not done immediately, it will darken. Leaf celery is the easiest to prepare, it is enough to rinse it under running water and chop or tear with your hands.
Harmonious combinations of celery in salads
All types of celery go well with vegetables, meat, herbs, seafood and fish. The most successful combinations of celery in salads:* petiole celery, boiled chicken fillet, salt, homemade mayonnaise or natural yogurt;
* petiole celery, boiled potatoes, onions, tuna, fresh herbs, pine nuts or chopped hazelnuts, salt and vegetable oil;
*celery root, pickled cucumbers, capers, anchovies, parsley, salt, ground black pepper and a dressing of olive oil, wine vinegar and mustard;
*stalked celery, sweet and sour apples, hard cheese, lemon juice and homemade mayonnaise;
*leaf celery, carrots, white cabbage, fresh herbs, sugar, salt and a dressing of olive oil, lemon juice and mustard;
*stalked celery, boiled veal, mango, coriander, salt and natural yoghurt.
You dream of a good and beautiful figure and diligently watch your diet. Do you stand on the scales with fear in your eyes, because you are afraid to see a figure unacceptable for you there? Are you constantly on a diet? Put all your worries aside and take better care of your skin. Prepare yourself nourishing masks, go to a massage parlor, relax, love yourself, in the end. Instead of counting calories every hour, it's better to cook low-calorie meals for yourself, with which you can eat right and not gain weight.
Pineapples are considered an excellent fat burner, but if you don’t have enough money to buy them every day, then you definitely have enough to buy celery root. Did you know that celery burns fat just as well as pineapple? Properly prepared salad from celery root will not only become your health food, but also a wonderful, tasty and original dish with which you have the opportunity to treat yourself to your favorite side dishes that you have not touched for several months. Celery root will give us energy, but not calories. There are only 18 calories in 100 grams of celery. In addition, it has a “negative calorie content”, that is, by eating celery, our body will receive fewer calories than it will use to assimilate them.
Recipe 1. Celery Root Salad
Required Ingredients:
- celery root;
- favorite greens;
For sauce:
- lemon juice - 1 tbsp;
- spicy mustard - 2 tablespoons;
- yolk, vegetable oil - 150 g and spices.
Cooking method:
Preparing this salad is very simple and goes well with any type of meat. So, wash the celery root, peel it and grate it. Squeeze the juice from half a lemon with a teaspoon. Pour the grated celery with lemon juice, salt to taste and leave the salad for 1 hour so that the root releases its juice and becomes soft.
Then we squeeze the juice out of it, add chopped greens and put it in a salad bowl. This salad also goes well with boiled beef, which must be torn into fibers, added to the salad and mixed.
Let's prepare the sauce for the salad. Mix mayonnaise with mustard and a tablespoon of lemon juice. Add a teaspoon of sugar and egg yolk. Mix and decorate with chopped herbs.
Recipe 2. Celery salad
Required Ingredients:
- root celery - 0.5 kg;
- salad mayonnaise - 3 tablespoons;
- lemon juice - 2 tablespoons;
- lettuce salad - a bunch;
- sea salt - a pinch;
- spices at will, parsley.
Cooking method:
We clean the celery root, thinly cutting off the skin. Cut the lettuce into thin strips and sprinkle them with lemon juice. Mix the rest of the juice with mayonnaise and season with celery. Salt and pepper this salad as you wish.
Now on a salad dish we will lay out a beautiful lettuce salad and lay a celery salad on top. Decorate with chives.
Recipe 3. Celery salad
Required Ingredients:
- young celery root - 4 pcs.;
- orange - 1 pc.;
- apples - 2 pcs.;
- bell pepper - 1 pc. red and 1 pc. yellow pepper;
- low-fat sour cream - 3 tablespoons;
- delicacy mayonnaise - 4 tablespoons;
- Juice and zest of half a lemon and an orange.
Cooking method:
Peel off the skin of the celery roots and apples. Cut the apples into cubes, and cut the celery into thin strips. Sprinkle both ingredients with lemon juice until they change color. Peel a large and juicy orange, cut off the white film with a sharp knife and cut the fruit into cubes. Send the orange cubes to the salad. Season the salad with Italian herbs, salt and your favorite spices for flavor. Mix sour cream and mayonnaise and season the salad.
All you have to do is serve the salad beautifully. I suggest you cut the bell peppers into rings, and put them on the bottom of the plate, forming a cylinder out of them. Alternate the color of the peppers to make the cylinder bright, colorful and appetizing. Put the prepared salad in the cylinder. Top with grated citrus zest. In the middle of the salad, you can put a leaf of fresh mint.
Recipe 4. Celery salad
Required Ingredients:
- celery root;
- chicken breast - 100 g;
- natural yogurt - 1 tablespoon;
- walnuts - 20 g;
- iceberg lettuce - 50 g;
- grapes - 50 g;
- salt and pepper.
Cooking method:
First we need to boil the chicken fillet well and cool it right in the broth.
Remove the skin from the celery and grate it. Tear iceberg lettuce into small pieces. Grind the walnuts in a nut grinder or chop them finely with a knife. We recommend tearing the chilled fillet into fibers with your hands. Put all the ingredients in a deep bowl, add a little salt and a little black pepper. Cut the grapes in half and remove the seeds if they are accidentally found there. Now add natural yogurt to the salad and mix gently. This salad is perfect for lunch.
Recipe 5. Celery salad
Required Ingredients:
- fatty cottage cheese - 100 g;
- apples - 300 g;
- celery root - 1 pc.;
- mayonnaise - 150 g;
- milk - 150 ml;
- peeled hazelnuts - 1 tbsp. and lemon juice - 1 tbsp.
Cooking method:
We clean the apples and cut it into thin beautiful slices. Remove the skin from the celery root and grate it. Mix with slices of juicy apples and quickly sprinkle with lemon juice. Crush the cottage cheese with a fork, mix with milk and mayonnaise and beat everything in a blender.
Pour apple and celery salad with curd sauce, and sprinkle with chopped hazelnuts on top. Original, useful and insanely delicious!!!
Recipe 6. Celery salad
Required Ingredients:
- celery root - 100 g;
- rice - 100 g;
- champignons - 0.56 kg;
- eggs - 2 pcs.;
- salt and vegetable oil.
Cooking method:
Boil rice and eggs. Wash the celery root well, peel it and finely chop it with a sharp knife. Pour a little oil into the pan and put the chopped celery. We pass 2 minutes. We clean the mushrooms, wash and finely chop. We will send to the celery and continue to sauté for another 3 minutes. Season with salt. Peel the boiled eggs and chop them with a knife. Put the rice in a sieve and let it cool. Mix all the ingredients in a salad bowl and season with salt.
Celery root salad - secrets and tips from the best chefs
- After you peel the celery root from the skin, you must immediately chop it and pour over the lemon juice. Otherwise, the root will change its color and acquire an unpleasant appearance.
When preparing celery salad, try to use as little salt as possible.
Celery is not only a spice that gives salads and many dishes a piquant taste, but also a very healthy plant. Its value was noted even by Hippocrates, recommending the use of medicinal celery root for food, the recipes for which have been known since ancient times. The great doctor recommended this vegetable in order to get rid of many diseases.
The nutritional value of the plant
Celery is a spicy vegetable with a delicate taste. But not only this is its advantage over many other root crops. It contains a lot of useful substances, including minerals and vitamins:
- Cellulose.
- Vitamins - A, B, C, K.
- Manganese.
- Phosphorus.
- Magnesium.
- Potassium.
- Carotene.
- Essential oil.
- A nicotinic acid.
- Ascorbic acid.
- Protein.
You can, for example, cook a lot of salads from root celery, there are many recipes. Housewives and cooks know this, but not everyone realizes the true benefits of this plant. It also contains zinc, iodine and iron. These trace elements are extremely important for human health.
Celery is eaten both boiled and raw. Many people also love fried root vegetables.
Vegetables for health
Celery is recommended to eat throughout the season, that is, immediately after collection harvest. This makes it possible from autumn to spring to eat a root crop, the benefits of which are obvious:
- The nervous system is put in order, which means that sleep and the general condition of the human body improve.
- The vegetable has anti-aging properties.
- Promotes weight loss.
- Improves the functioning of internal organs: kidneys, liver, genitourinary system.
- An excellent prophylactic for arthritis, gout, rheumatism.
- Improves the functioning of the digestive tract.
- Has a cleansing effect. Slags and toxins are removed.
In addition, it reduces high blood pressure. Regular consumption of celery has a beneficial effect on the state of hypertensive patients.
Salads based on celery
Celery has an exquisite aroma, they know it all gourmets without exception. This makes it possible to use it as a fragrant, tasty and nutritious seasoning. And of course, salads with celery root are very popular.
Depending on what will be used with this vegetable, it may already act as an independent, full-fledged dish, and not just as a light snack.
Celery can be an additive to vegetable and meat stews, soup. By adding celery to various dishes, you improve their taste. The vegetable perfectly "gets along" with vegetables and apples. It pairs well with radish, especially black radish.
There are dozens, if not hundreds, of salads and dishes prepared on the basis (or with the addition) of celery. Each of these dishes has the right to exist, since it is not customary to argue about tastes.
Simple, tasty and healthy
Lovers of delicious and healthy food will appreciate the low-calorie salad with celery. Mayonnaise can be replaced with vegetable oil or low-fat sour cream. You will need the following ingredients:
- 500 g of celery root.
- 2-3 tbsp. l. lemon juice (preferably freshly squeezed)
- A bunch of lettuce (to decorate the dish).
- 3 art. l. salad mayonnaise.
- Sea salt - 1-2 pinches.
- Fresh parsley.
- Spices to your taste.
Of course, sea salt can be replaced with table salt. Parsley is allowed to take different varieties, those that you like best. Now cooking:
- Remove skin from celery, cut into thin strips. Sprinkle the slices lightly with lemon juice to avoid browning.
- Mayonnaise should be mixed well with the remaining juice. Mix it with celery.
- Add spices.
Lettuce can be laid in a chamomile pattern, as a border for lettuce, which is placed in the center. The dish is sprinkled with chopped parsley. Garnish with a sprig of dill.
Dish with vegetables and fruits
This salad is light and tangy. He will be appreciated lovers vegetables and fruits, and hence those who do not want to gain extra pounds. Prepare for him the following products:
- Large orange - 1 pc.
- A few young celery roots.
- Medium-sized apple - 2 pcs.
- Bulgarian pepper - 2 pcs., red and yellow.
- Delicious mayonnaise - 4 tbsp. l.
- Low-fat sour cream - 3 tbsp. l.
- Seasonings - to taste.
- Salt.
- Half a lemon.
This dish is easy and quick to make, perfect for a lunch at work, and can be safely given to school for a tasty and healthy snack. After preparing the necessary ingredients, you can start cooking:
- Peel the apples and cut them into cubes.
- After peeling the celery, cut it into thin strips.
- Sprinkle everything with lemon juice.
- Free the orange from the peel, remove the white pulp, the slices must be cut into pieces.
- Mix everything in one bowl, salt and add spices.
- Add to the resulting mixture. Make the sauce from mayonnaise and sour cream.
Serving is the crown of any culinary creation. Having cut both bell peppers into thin rings, arrange them in the form of multi-colored cylinders, place a little salad inside. The dish is served in a large beautiful plate. Now you need to grate the lemon zest and decorate the salad using pieces of orange slices.
Alternatively, you can supplement the salad with chicken, fish. Then it will become a full-fledged second course.
For lovers of healthy food
Most people love various salads with celery root. The recipe for one of its light varieties is offered below. Prepare the necessary ingredients:
- A small celery root.
- Chicken yolk - 1 pc.
- Fresh greens.
- Half a medium lemon.
- Vegetable oil, preferably olive.
- French mustard - 2 tbsp. l.
- Ground black pepper.
- Sugar - 1 tsp
- Salt.
Now, peeled celery must be grated on a coarse grater. To prevent the vegetable from darkening, you need to generously sprinkle it with lemon juice. Further:
- Lightly salt the salad, cover with a plate and let stand for up to half an hour. The celery will become softer than its original state and release juice.
- Squeeze out this mass, put it on a plate and garnish with finely chopped greens.
- Now it's time to prepare the sauce. Mix mayonnaise, egg yolk, oil and mustard in a separate bowl. Add lemon juice or use vinegar instead.
It remains to pour this salad with the resulting sauce, add ground pepper and salt to taste. If desired, you can include boiled chicken meat in the salad if you want to eat more heartily.
With poultry meat and grapes
Chicken is a great ingredient for many dishes. And in the case of celery, it's just real find. Prepare everything you need for the salad:
- Walnut - 20 g. Instead, you can use pine nuts, almonds, pecans.
- Small celery.
- Chicken meat (fillet) - 100 g.
- Natural yogurt - 30 g.
- Seedless grapes - 50 g.
- Ground black pepper.
- Salt.
- Green salad (Iceberg is better) - 50 g.
Start by preparing the main component - boil the fillet. You can also use ready-made boiled meat bought in a store - it can also be baked. Having decided on the type of chicken, continue the cooking process:
- The peeled celery is rubbed on a grater.
- Lettuce "Iceberg" is cut into small pieces.
- Peeled walnuts are crushed.
- Ready, already cooled chicken meat is torn with fingers along the fibers in medium-sized strips or cut with a knife.
- All ingredients must be mixed, salt and pepper to taste.
- Grapes can be added as whole berries or cut into small pieces.
Add yogurt and mix again. Decorate the dish with herbs.
The combination of tuna and apples
This fish is for gourmets. It is used by those who seriously care about their health. It is rich in polyunsaturated fatty acids (Omega-3, Omega-6), contains a large amount of protein and has a low calorie content. Prepare the necessary products:
- 200 g tuna.
- Two apples (better - Antonovka).
- A small celery root.
- Half a cup of shelled walnuts.
- 80 g mayonnaise.
- Half a teaspoon of sugar.
- Salt.
It is necessary to remove the fish from the jar, knead. Canned tuna is not much inferior to its fresh counterpart, and it is much easier to prepare. Next, step by step:
- Coarsely chop the nuts.
- Grate celery.
- After peeling the apples, cut into slices and sprinkle with lemon juice to prevent the oxidation process.
- Celery, apples and nuts are carefully mixed, the resulting mass is seasoned with mayonnaise, sugar. Add salt.
Decorate the salad laid out on a plate with greens. The piquant taste and obvious benefits of such a dish will only whet your appetite.
Hot spices and soy sauce
This dish is often called Korean salad. Lovers will appreciate it spicy food and special spices. Something will be at your fingertips, the rest may need to be bought:
- Celery - 500 g.
- Ground coriander, turmeric, paprika - just one teaspoon is taken.
- A pinch of chili pepper.
- 150 ml vegetable oil.
- 4 cloves of garlic.
- Soy sauce.
- Vinegar 9% - a teaspoon.
- Salt.
Celery should be peeled, washed and grated.
The next steps are also quite simple:
- The grated root crop is poured with pre-salted water for two hours. Then - it is poured out in a colander - the water is drained.
- The root is transferred to a deep plate (bowl) in the form of a slide with a recess in the middle. Spices are poured there, onto which strongly heated vegetable oil is poured.
- After mixing the salad, garlic crushed on a special press is added to it.
- Vinegar and sauce are poured in, the mass is mixed again, then it is covered and left under a slight oppression (a small mass presses a small plate).
Lettuce should be placed in the refrigerator overnight. Now you have a wonderful spicy snack that you will want to cook all the time.
In the best Korean tradition
This salad will also appeal to lovers of spicy dishes. The recipe with ingredients is based on six servings:
- 200 g of celery root.
- 3 cloves of garlic.
- 400 g carrots.
- A tablespoon of Korean carrot seasoning (unsalted).
- Vegetable oil - 100 g.
- Two tablespoons of vinegar (9%).
- Tablespoon of sugar.
- A teaspoon of salt.
Wash, peel and chop the celery and carrots to the traditional size characteristic of Korean dishes (preferably on a special grater). Then:
- In a small glass bowl, mix sugar, salt, vinegar, oil and garlic pressed through a special press. Stir again - you get a marinade.
- Sprinkle the resulting mixture with a special seasoning for carrots, mix again.
- Pour over the marinade, which is already prepared, followed by mixing the mass.
- Put the resulting salad in a glass container and leave in the refrigerator for a day.
Mixing the marinade and vegetables is best done by hand, wearing rubber gloves.
A cooked salad goes well with meat or fish. It all depends on what you like more.
With crab meat and capers
Salad for those who prefer seafood, crab lovers will especially like it. Ingredients are based on 4 servings:
- Celery - 450 g.
- Juice of a whole lemon.
- Crab meat - 250 g.
- Dill or parsley.
- Two-thirds of a glass of mayonnaise.
- Tablespoon of mustard.
- One and a half teaspoons of white wine vinegar.
- Capers (dried or canned) - 2 tbsp. l.
- Ground black pepper.
- Salt.
First you need to make a dressing for this salad, for this, mayonnaise, capers, vinegar, salt, pepper, mustard are mixed in a large bowl. Covered with a lid, the mixture is placed in the refrigerator for a while - only for cooling. After that you need:
- Boil salted water in a large saucepan.
- Grate celery and pour into boiled water. Add lemon juice.
- After two minutes, drain through a colander and place under running cold water, wring out and put on a paper towel.
- Place the celeriac in a large bowl with the prepared dressing. Add shredded crab meat.
Pepper and salt the already chilled salad, mix. Put the finished dish in a salad bowl and decorate with herbs.
Note to the owner
Any product must be used correctly in order to achieve the maximum benefit and best taste from the prepared dish. As for celery, it requires special treatment, so you should know the following:
- So that the root does not darken after cleaning, it should be placed in water that is acidified with lemon.
- Celery roots should be cut as finely as possible so that they give more flavor.
- The root in its own juice becomes even more delicious.
- The celery leaf is successfully used as a condiment. It is also customary to mix it with petiole varieties and put it in a pot of soup during cooking. Remove the celery from the pot before serving.
- Celery is used as a seasoning for stewed dishes.
- Celery seeds are also used as a spice, they complement both stewed vegetables and boiled ones. In addition, they are used in sauerkraut and as a seasoning for salads, sauces, pates. They also make a great addition to pastries and cheese-based sauces.
There are dozens, if not hundreds, of recipes with celery root, and you can always choose the right salad for yourself, taking into account your own health and personal tastes. A huge plus is that the salad can be protein, vegetable, carbohydrate. You can always choose what to cook from celery root - the recipes are varied. You can always let your imagination run wild and come up with something new and original.
Bon appetit!
Attention, only TODAY!
This green with a rather strong aroma is useful for those who care about the harmony of their figure, because celery contains a minimum amount of calories. The most popular salad using celery root is Waldorf. For him, in addition to fresh celery, you will need apples, peeled walnuts, cheese varieties with noble blue mold. Stem-type celery can be safely added to any vegetable salad, because the fresh, slightly spicy taste of this green is combined with any vegetable.
It is advisable to use celery in small quantities. For celery salad, you need to pick up fairly dense, brittle stalks. When storing plucked celery in the refrigerator, you need to wrap it in a newspaper sheet or paper, since they have a rather sharp aroma.
You can have long discussions about which salad has more benefits - made from root or stem celery, but to state only one thing that, in addition to the huge benefits of this greenery, it has a rather pleasant taste and incomparable aroma, no one will dispute this fact. Leading nutritionists recommend using fresh celery for weight loss, but you need to make such salads without adding meat and mayonnaise.
And those who do not have the goal of limiting themselves in calorie intake can safely prepare any celery salad. The recipe for salads using petiole or root celery is truly huge. There are options for every taste, where everyone can choose the most suitable option.
The most popular salad variations using these greens are chicken and fresh celery salad, celery and fresh carrot salad, celery and canned tuna appetizer. There are many original recipes, here there are with the addition of meat, seafood, fish.
Salad from stalk celery is characterized by increased juiciness, because it requires a minimum amount of oil, you can squeeze a little lemon juice into such a salad with celery. Options for preparing celery salads give aesthetics to the dish, which is why it has taken its rightful place on the festive table among other original dishes. The recipe for salads based on celery is not complicated, the main thing here is the skillful combination of the products used.
How to cook celery salad - 12 varieties
Such a dish will be an easy addition to any meal or can turn into a favorite dinner for those who value their slim figure.
For this you will need:
- Boiled chicken breast - 1 pc.;
- stem celery;
- Chinese cabbage - 100 g;
- Lemon - 1 pc.;
- Boiled egg - 1 pc.;
- Olive oil - 1 tsp;
- Ground pepper - to taste;
- Grain mustard - 1 tsp optional.
Cooking order:
Cut the chicken breast into strips, chop the celery stalks also into medium strips. Thinly slice the washed Brussels sprouts. We mix the ingredients, squeeze the juice of half a lemon, pepper as desired, add olive oil for dressing, a little grain mustard, but this is at the discretion of the hostess.
The details of this simple dish can be seen in the video:
Healthy seafood lovers will appreciate this light and simple dish.
Products (for 4 servings):
For salad:
- Celery root - 450 g;
- Juice from one lemon;
- Crab meat - 250 g;
- Fresh parsley or dill (chopped) - 1 sprig;
For refueling:
- Mayonnaise - 2/3 cup;
- Mustard - 1 tbsp. l.;
- White wine vinegar - 1 1/2 tsp;
- Canned capers (drained) - 2 tbsp. l.;
- Salt and ground black pepper to taste.
Step by step cooking:
To begin with, a salad dressing is created: put the required amount of mayonnaise, mustard, vinegar, capers, salt and ground pepper in a bowl. We mix everything thoroughly. Cover with cling film and place in the refrigerator to chill.
Put salted water in a large saucepan for boiling. Grind the peeled celery on a coarse grater. Squeeze a little lemon juice into boiling water, add grated celery, blanch for 2 minutes. Then we recline the celery in a colander and rinse with cold water. Squeeze out the water with a paper towel. Add the celery to the bowl with the prepared dressing. Cut the cooked crab meat into small pieces and add to the celery. Place the salad in the refrigerator to chill for 30 minutes.
Salt and pepper the chilled dish, garnish with chopped parsley and dill.
This easy and healthy salad will become a staple of your family menu once you try it.
Ingredients:
- Celery stalks - 5-6 pieces;
- Boiled chicken breast - 1 pc.;
- Fresh tomatoes - 2-3 pcs.;
- Mustard - optional;
- Chicken broth - 100 ml;
- Black ground pepper - to taste;
- Vegetable oil - 2 tbsp. l.;
- Salt - to taste.
Cooking order:
It is advisable not to wait for the chicken breast to cool to start assembling the salad. It will turn out tastier if the chicken meat in it is warm.
We cut the washed celery stalks into small strips, the chicken breast goes into cubes. Cut the washed tomato into small pieces. We mix the components, add vegetable oil, pepper, salt as desired, add a small amount of ready-made mustard.
You can learn more about the benefits of these products in the video:
Delight your invited guests and loved ones with a simple pickled salad of fresh cucumbers, carrots and celery. An excellent appetizer seasoned with aromatic sauce will be a great addition to any dish.
Products:
- Cucumbers - 200 g;
- Carrots - 30-40 g;
- Onion - 30-40 g;
- Celery - 30 g;
- For salad dressing:
- Sesame - 15 g;
- Lemon juice - 20 ml;
- Vegetable oil - 40 ml;
- Grape vinegar - 40 ml;
- Dill - 20 g;
- Honey - 20 g;
- Salt - to taste;
- Ground black pepper - to taste.
Step by step preparation:
We clean the carrots and chop them into long strips. You can use a Korean carrot grater. Cut the peeled onion into thin half rings. We chop well-washed celery stalks into not too thick fragments. We cut fresh cucumbers into the thinnest possible plates; a paring knife is suitable for this purpose.
Now we prepare the pickled sauce: in a bowl, mix vegetable oil, grape vinegar, lemon juice, honey, salt, chopped herbs and white sesame seeds. Mix vegetables with marinade. This salad can be served as a separate dish, or as an addition to meat dishes.
Ingredients:
- Celery root - 1 pc.;
- Carrots - 3 pcs.;
- Peeled walnut kernels - 100 g;
- Lemon - 1 pc.;
- Flaxseed - 2 whispers;
- Vegetable oil for dressing.
Cooking order:
Grind walnuts in a mortar. Rub the peeled celery root on a coarse grater. Peeled carrots are also rubbed on the same grater. Add walnuts and vegetable oil, flax seeds. Salt it all a little, mix. At the end, squeeze half a lemon.
Step by step preparation can be seen in the video:
A great option for a hearty breakfast is such a nice salad of chicken, celery and fresh apples. This hearty salad is a great option for a festive table.
Products (for 4 servings):
- Boiled chicken meat - 150 g;
- Apples - 1 pc.;
- Celery (root) - 1 pc.;
- Walnuts - 30-50 g;
- Mayonnaise - 3-5 tbsp. spoons;
- Chopped parsley -1-2 tbsp. spoons;
- Salt - 0.25 tsp;
- Ground black pepper - 1 pinch.
Step by step preparation:
Celery should be thoroughly washed, grated on a coarse grater. Peeled from the skin and core, cut into small strips. Finely chop the nuts. Cut the chicken meat into small pieces, finely chop the parsley. We mix all the components. Add mayonnaise and spices, mix again.
The combination of celery with an apple - the maximum benefit
This simple salad with celery will delight loved ones and guests with its lightness and unique taste.
Components:
- Fresh celery stalks - 3-4 pieces;
- Small apples - 2 pcs.;
- Lightened Greek yogurt - 2 tbsp. l.;
- Salt - to taste.
Cooking:
Wash the apples thoroughly, remove the skin and core. Washed celery cut into slices. We divide the apples into slices, cut them into small cubes. Fill the sliced \u200b\u200bfood with yogurt, lightly salt. A simple and easy dish is waiting to be served!
What this salad looks like in practice, you can see in the video:
Cabbage, fresh apple and celery - the perfect combination for a salad
This version of the salad using celery is a simple, affordable and healthy version of the dish for weight loss.
Products (for 5 servings):
- White cabbage (young) - 300 g;
- Green apples - 2 pcs.;
- petiole celery - 4 stalks;
- Yogurt natural - 4 tbsp. l.;
- Honey (liquid) - 1 tbsp. l.;
- Lemon juice - 1 tbsp. l.;
- Cashew nuts - 2 tbsp. l.
Cooking:
Shred the young cabbage into thin strips, lightly crush with your hands. Finely chop the peeled celery stalks. Apple, previously peeled, cut into thin cubes. Pour everything with lemon juice, mix the ingredients in a bowl. Add natural yogurt and liquid honey there. Once again, mix all the products, leave to cool for 10 minutes.
Products:
- Celery root - 1 pc.;
- Pistachios - 150 g;
- Lightweight sour cream - 1 tbsp. l.;
- Mayonnaise - 1 tbsp. l.;
- Vegetable oil;
- Cheese - 50 g.
Cooking order:
We clean the celery root. We chop it on a fine grater. Finely grind pistachios in a mortar.
The secret of this salad is in a special serving: 4 slices of chopped celery are placed on a plate, each hill is sprinkled with nuts, on top of one hill we put 1 tbsp. l. sour cream, mayonnaise on another, the third is seasoned with vegetable oil, and the fourth is sprinkled with hard grated cheese.
Thus, we get the same salad, but with four different dressing options.
You can enjoy cooking by watching this video:
This dish turns out to be very tasty and healthy, and its preparation will take only a few minutes!
Products:
- Stem celery - 5 petioles;
- Apples - 2 pcs.;
- Canned green peas - 1 small jar;
- Hard cheese - 100 g;
- Salt;
- For refueling:
- Vegetable oil;
- apple cider vinegar;
- Mustard.
Cooking:
Cut the peeled and washed celery stalks into thin slices. We chop the peeled apples into thin strips. Grate the cheese on a coarse grater. Add canned green peas to vegetables.
Now you need to prepare the dressing: mix apple cider vinegar and a little mustard with vegetable oil. Mix everything thoroughly, pour over the salad with the resulting dressing. The dish is waiting to be served.
Components:
- White cabbage - 200 g;
- Celery 3-4 stalks;
- Bulgarian pepper - 1 pod;
- Greens: parsley, dill, onion;
- Fresh cucumber - 1 pc.;
- Garlic - 2 teeth;
- Pitted olives - 6 pcs.
- Lemon;
- Olive oil;
- Black pepper;
- Salt.
Cooking order:
Shred the cabbage finely. We do not peel the cucumber, cut it into small cubes. We also cut the celery into cubes. We cut the pepper finely. We chop the garlic in the same way. We chop the olives. Finely chop the greens. Squeeze half the juice of a lemon, add 2 tbsp. l. olive oil. Pepper a little, mix the salad thoroughly.
You can see the step-by-step preparation of the salad in the video:
Components:
- Red onion - 1 pc.;
- Canned sardines - 1 pc.;
- Kirieshki - 1 pack;
- Celery - 3-4 stalks;
- Olive oil.
Step by step preparation:
We cut the celery into small cubes, chop the canned fish, chop the onion into cubes, add kirieshki, a little olive oil. Mix everything, salt, pepper, mix again with spices.
You can see everything in detail in the video:
Good day, dear readers. Celery root, cooking recipes today in the topic of the article. This is an excellent vegetable, which has been undeservedly given little honor and attention. The peculiarity is that in the kitchen it can replace potatoes, which are traditionally considered the main dishes of the daily diet. An important culinary difference between the compared products is the smell of celery, which is more saturated with essential oils, and lower calorie content, which can be considered the advantage of a vegetable.
Considering the previously discussed beneficial properties of celery root, it is safe to say that by actively adding it to the diet, you can get three big benefits at once:
- slowly push out the more high-calorie and starch-rich potatoes,
- include new tasty and healthy dishes in the menu,
- reduce waist size and improve health.
Celery root: how to prepare the product
Before you figure out what to cook, you will need to peel the root itself, like a potato, it is not used for food:
- First of all, the product is thoroughly washed from dirt and earth residues.
- The part required for the dish is cut off from a large fruit. Unclaimed is sent for storage in the refrigerator, the best option is to wrap it in food foil.
- The upper and lower parts of the root are removed.
- The peel is removed with a sharp knife. The peculiarity is that the root, ready for cooking, should not have spots and dark spots.
- The fruit is cut into slices, cubes, straws, give any shape specified in the recipe.
Like potatoes, food will darken when exposed to air. Therefore, it is necessary to store the cut root in a state filled with water.
Celery Root Salad: Recipes
Celery root goes well with many vegetables and fruits, you can experiment with it and slowly add it to any salads. You can start fantasizing right now, use it as an additive to your usual dishes.
Healthy Recipes:
- A popular summer salad of tomatoes and cucumbers will take on a new flavor after adding a grated root to it. Start with a small amount, gradually increase.
- Mix equal amounts of carrots and celery, grate them first. Sprinkle with lemon juice, add vegetable oil, garnish with parsley and a great salad is ready.
- Season the grated product with thick cream mixed with mustard.
Fresh celery is especially useful for potency, so these salads are very popular among the male half. With these dishes, you can fantasize and experiment ad infinitum.
The only rule that works for the first time, do not overdo it. Add celery within reasonable limits, not allowing it to dominate, drown out the taste and smell of all other products. In this case, it will emphasize the taste of other ingredients, make the salad richer.
The following recipes are offered as basic options.
Salad with apple and cabbage
Celery goes well with, without fear, it can be added to any apple salad. With its piquant taste, it makes the dish unusual and allows the apple to express itself better.
You will need an equal amount of cabbage, celery apples. For dressing, prepare vinegar and vegetable oil. Cooking order:
- Remove the core from the apple. Cut into strips.
- Shred white cabbage.
- Grate the peeled root.
- Combine products, salt, add a little sugar, vinegar and wine. Add vegetable oil and stir.
You can decorate the salad with parsley, French mustard with grains will create a piquant taste.
Salad with chicken and celery
Prepare the same amount of pickled or pickled cucumber, the chicken pulp will need twice as much by weight. For dressing, prepare grainy mustard, mayonnaise, salt, pepper and parsley. Cook in the following order:
- Boil the chicken fillet in salted water. Cut into strips.
- Grind the peeled celery on a grater or cut into strips.
- Slice the cucumbers.
- Mix the ingredients. Prepare the sauce by mixing mayonnaise with mustard. Salt, add ground pepper if desired. Put greens.
Korean celery root salad
Very tasty celery cooked according to a Korean recipe. It is used as an independent salad or for an appetizer.
When cooking, you can change the amount of spices to your liking. The first time it is advisable to follow the recipe.
For half a kilogram of celery, you will need a teaspoon of salt and sugar, a tablespoon of coriander. Prepare one and a half teaspoons of black peppercorns, chop a little bay leaf, take a quarter cup of vegetable oil and vinegar.
Garlic and red hot pepper is taken to taste. The salad is prepared in the following sequence:
- Use a Korean carrot grater and grate the peeled vegetable.
- Remove the husk from the garlic and chop in a convenient way. Cut hot pepper into strips.
- Add garlic and apple cider vinegar to the celery. Sprinkle with sugar, salt. Put the products aside - let them make friends.
- Heat vegetable oil in a frying pan, put spices and hold on high heat for a little less than a minute. Add oil to foods.
- Mix everything and refrigerate for several hours. Mix the ingredients several times.
After three hours, the salad is ready to eat.
Celery Root Soup
Celery feels great when added to first courses. Ordinary soup or borscht becomes richer in taste and smell when this vegetable is added. But do not let it drown out the rest of the products, add in small amounts, gradually finding the optimal proportion.
For borscht, I take equal amounts of celery and carrots, and fry them together with other ingredients when preparing the roast.
Slightly different rules apply in the preparation of soups, where celery is allowed to be the main product. To prepare soup for 0.5 kg of vegetable, you will need 2.5 liters of water or broth, a few cloves of garlic, 2-3 large potatoes, onions, herbs and heavy cream.
Cooking order:
- Cut the onion, send it to the pan to fry in vegetable oil.
- Chop the garlic and celery root. Add to the onion, continue frying.
- In boiling water or broth, add potatoes cut into small cubes. Put the fried foods, salt and cook until tender.
- Grind the soup in a blender. Add a glass of cream, a little nutmeg and bring to a boil. Soup puree is ready.
- When serving, greens are placed on a plate.
The soup recipe can be changed. You can add fresh zucchini, tomato, from which you first remove the skin. Cream can be replaced with sour cream and added when serving along with herbs.
Greens can be put before grinding the soup and then the dish will acquire a greenish tint. In order to make the soup more refined and rich in hot, but already grated cheese is added to the finished dish.
Celery Root Puree: Recipe
Celery puree is prepared similarly to potato puree, there is a slight difference that allows you to make the product tastier:
- Boil the peeled and chopped vegetable in salted water until tender. Drain excess water. Grind with a blender or pusher.
- Fry two tablespoons of flour in vegetable oil and dilute them with milk.
- Combine products and mix thoroughly.
The dish goes well with boiled hard-boiled eggs. Served together. The eggs are peeled and cut into slices.
roasted root
A great alternative to fried potatoes is celery. If someone does not particularly like such a rich smell when cooking, cut the product into small slices or straws. The recipe is very simple:
- Clean and cut the vegetable.
- Fry foods in vegetable oil for seven minutes in a preheated pan.
- Add spices and salt. The dish is ready.
Baked
Cut the fruit into strips, boil in salted water. Put on a baking sheet greased with vegetable oil.
Mix 100 g of sour cream with a tablespoon of flour. Pour the vegetable with the resulting sauce, add two tablespoons of grated cheese on top. Bake in a hot oven
Celery stewed
Cut the peeled vegetable into small cubes. Salt, add spices and olive oil. Mix everything well. Put in a mold, add water. Cook for half an hour in a preheated oven to 180 0 C. The finished stew should be soft.
Recipes for weight loss
- Celery soup is used as the basis of the diet. The diet is designed for a week. You can eat soup, fruits with the exception of bananas, and vegetables, ignoring legumes and potatoes. You can add juices, tea and coffee without sugar to your food.
- Allowed rice, fried beef up to 400 g per day, divided into several doses. Fried, sweet foods, bread and alcohol, carbonated drinks are strictly prohibited.
- Diet soup is prepared according to the following recipe:
- Chopped carrots, green beans, tomatoes, sweet peppers, celery, onions and herbs are placed in a saucepan. Add chopped white cabbage, add one and a half liters of tomato juice. The soup is brought to a boil, cooked for 10 minutes without a lid and the same amount under the lid.
- The dishes prepared according to the above recipes are very tasty. Their low calorie content allows them to be eaten with pleasure during periods of diets. The beneficial properties of the product make it popular for improving health. Try, fantasize and share your recipes.
Today we cooked from celery root, cooking recipes are attached. Bon appetit and good mood.
