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Baked apples with cottage cheese and bananas. Apples in "hats" with banana-curd filling Baked apples with banana


How to cook

A sophisticated dessert made from simple and everyday foods like bananas, apples and raisins! It is prepared very quickly and is perfect for the festive table.

First, let's prepare all the ingredients:
1. wash the apples, remove the core and leave to dry;
2. wash bananas, peel. We choose only ripe bananas. We knead into gruel;
3. soak the raisins in warm water.

Lubricate the baking dish with vegetable or butter. Mix banana pulp with raisins. We fill the mass of prepared apples. Top with chopped walnuts. We spread the apples in a mold and put in an oven preheated to 180C.

We bake the apples for 15 minutes, then take them out, sprinkle with a little sugar and sprinkle with lemon juice. Put it back in the oven for 15 minutes. Apples with banana and raisins are ready! To complement the taste and make it more varied, you can add cottage cheese to the filling, but then you have to add a little sugar. Bon appetit!

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Apples are the safest fruit, which rarely causes an allergic reaction and does not affect the production of breast milk. And after baking and heat treatment, they are easier to digest and digest, harmful bacteria are eliminated, while beneficial properties are preserved. Therefore, baked apples will become a tasty and safe treat in the first weeks after childbirth.

Baked apples will not only be a delicious dessert, but will also bring many benefits to the body of mom and baby. They restore strength, fill with vitamins and nutrients, positively affect the functioning of digestion and intestines, and strengthen immunity. This dessert is easy to prepare in a few minutes. Therefore, every mother will cope with this task. Let's look at how to cook baked apples in the microwave or in the oven for a nursing mother.

Useful properties of baked apples

Everyone knows that apples are a source of energy and strength, a storehouse of vitamins and useful elements. Eating one fruit a day, you replenish the body with a daily intake of iron. And three baked fruits make up for the daily requirement of vitamins E, B1 and B2, folic acid. In addition, the fruit contains potassium and manganese, ascorbic acid () and vitamin P. Apples are easily digested and do not cause disorders.

This fruit performs the following useful functions:

  • Strengthens the immune system and helps in the treatment of colds;
  • Normalizes material exchange;
  • Improves the work of the heart and blood vessels,
  • It has a beneficial effect on the functioning of digestion and intestines, eliminates;
  • Stimulates the work of the brain;
  • Promotes weight loss and normalizes weight, saturates the body;
  • Improves the condition of bones and nails, skin and hair, reduces the loss of the latter;
  • Removes cholesterol and cleanses the body;
  • Slows down the aging of skin cells, prevents the development of cancerous tumors;
  • Stabilizes blood pressure;
  • Improves mood, improves sleep, gives strength and vigor.

After heat treatment, apples become softer and tastier. They are easier to digest and quickly absorbed in the body of the mother and baby. This is especially important for a child, because the baby's body is only adapting to new conditions. Fresh apples can cause poisoning or worsen stools. You may come across a bad product that was not grown or stored properly. Heat treatment kills bad and harmful bacteria, dangerous substances.

Baked fruits become safe for mom and baby. During heat treatment, they lose a small proportion of useful substances. In addition, when baking, a large amount of fiber and pectin is formed, which speeds up metabolic processes and neutralizes any inflammation in the body. Therefore, nutritionists advise introducing a diet for breastfeeding, first baked and boiled dishes, and only then dishes with fresh fruits and vegetables.

The use of baked apples with HB

After pregnancy and childbirth, a woman loses a lot of strength. In addition, she often faces problems such as being overweight. The condition of her skin and nails often worsens. Regular consumption of fresh and baked apples will help to cope with this. With proper nutrition and lifestyle, hair is restored, body weight is normalized, nails become strong, and the skin acquires a fresh tone and natural color.

To be safe, it is best to use homemade apples or fruit purchased from a reputable manufacturer. It is important that they do not contain chemical additives. You need to start the introduction of this product with green varieties, as they are the least allergic and contain more useful vitamins than other types.

When using red apples, it is better to remove the peel before eating, since the allergenic components are located there. If you eat fresh fruits, it is better to remove the peel from any fruit, regardless of color and variety, as it contains a large number of harmful bacteria and is difficult to digest. During heat treatment, the peel of yellow and green varieties can be left. It contains healthy fibers that remove cholesterol from the blood and liver.

For diseases of the heart and blood vessels, it is recommended to use sweet varieties. Fruit can not be consumed with ulcers and gastritis. Baked apples for a nursing mother are allowed in the first days of lactation, fresh - a month after the birth of the crumbs. Read more about introducing apples into the diet during breastfeeding.

How to cook baked apples during lactation

  • For the first baked dish, use only apples, if desired, you can add a little sugar. Try a teaspoon and watch the reaction of the baby. If allergy symptoms or negative effects appear, postpone the introduction of the product and consult a doctor;
  • If the child perceives the dish well, gradually increase the portion. The daily norm in this case is one or two fruits, the weekly - up to five pieces;
  • Try to use one variety. Cook the first dishes without additional components;
  • For cooking, take large natural fruits;
  • It is better to cook baked apples for nursing mothers in the oven, as it is more healthy than a product cooked in a microwave;
  • Keep spices to a minimum. As a dressing, you can use sour cream or vegetable oil, natural yogurt;
  • Include new components in recipes only after they have been separately introduced into the diet. You can add dried fruits, nuts, some vegetables and a pear to the dish;
  • After three months, you can cook dishes with baked apples and meat (turkey, rabbit, chicken), with banana, honey;
  • To prevent the fruits from bursting during baking, you can make several punctures in the walls with toothpicks.

Baked Apple Recipes

Classic recipe in the oven and microwave

For the first sample, take one or two apples and cut out the core while preserving the bottom. If the fruits are large, you can cut the fruit in half. Add some sugar to the resulting holes. Put on a baking sheet or in a mold and bake in the oven for 15 minutes at 200 degrees. When cooking in the microwave - 10 minutes. By the way, in the same way you can. After introducing the dish into the diet, instead of sugar, you can add a teaspoon of honey, and sprinkle the apple with grated walnuts or cinnamon on top.

Baked apples with dried fruits and nuts

  • Chopped walnut - 2 tablespoons;
  • Green apples - 4 fruits;
  • Dried dates - 2 pieces;
  • Dried figs - 2 pieces;
  • Dark raisins - 50 gr.

Pour raisins and figs with warm water for half an hour, then dry. Chop dates, mix dried fruits and nuts. Rinse the apples thoroughly and remove the pulp so that the bottom remains intact. Place the nut and dried fruit stuffing tightly inside, wrap each fruit in foil, leaving a small hole at the top. Bake in the oven at 180 degrees for 30-35 minutes. If desired, the finished dish can be poured with liquid honey.

Baked apples with rice

  • Green apple - 4 fruits;
  • Rice - 100 gr;
  • Water - 200 ml;
  • Brown sugar - 3 tablespoons;
  • A pinch of salt.

Pour water over rice and put on fire, bring to a boil and cook until it completely absorbs the liquid. Salt and cook until the consistency of porridge. If desired, soaked raisins or chopped dried apricots can be added to rice. Cut off the top of the apples and remove the core. Fill the inner space with rice and bake for 20-25 minutes at a temperature of 180 degrees. You can also stuff apples with boiled buckwheat or oatmeal.

Baked apples and bananas with cottage cheese

  • Green apple - 4 fruits;
  • Banana - 4 large fruits;
  • Natural yogurt - 200 grams;
  • Soft low-fat cottage cheese - 150 grams;
  • Lemon juice - ½ pc.;
  • Honey - 3 tablespoons;
  • Melted butter.

Cut the apples into large pieces, remove the seeds, leave the peel. Peel bananas and cut first in half, then lengthwise. Lubricate each part of the fruit in butter, spread on a baking sheet and bake for 20-25 minutes. Thoroughly mix yogurt, cottage cheese, honey and lemon. Pour the mixture over the baked fruit.

Baked apples with minced meat

  • Apples - 8 large pieces;
  • Minced chicken - 0.5 kg;
  • Chicken broth - 200 ml;
  • Prunes - 50 gr;
  • Chopped walnut - 50 gr;
  • Egg - 1 piece;
  • Bulb - 1 piece;
  • Butter and vegetable oil - two tablespoons each.

Rinse and cut the prunes, mix with nuts and lightly sweat in a pan. Separately, heat the vegetable oil, chop and lightly fry the onion, then add the minced meat and cook for five minutes. Add prunes and nuts to the minced meat, beat the egg and mix thoroughly. Prepare the apples by removing the middle, lay the filling, cover with a cut lid. Melt butter, add chicken broth and a little sugar, cook for three minutes. Pour the stuffed fruit with the resulting mixture and cook at 180 degrees for 20 minutes.

Baked apples are a great alternative to candies and cakes. In this recipe, apples are dressed in "caps" of protein cream. The protein cream does not have time to bake to a meringue state, but becomes denser. If the squirrels are well whipped, then the cap will turn out with a crisp on top and with a delicate cream inside.

Prepare very simple ingredients for this dessert. You will need apples, banana, cottage cheese, sugar and an egg.

Wash the apples. Remove the core.

Cut the banana into slices and beat together with cottage cheese in a blender.

Pour the banana-curd filling into the apples. Sprinkle sugar on top.

Bake apples in the oven for 10 minutes at 180 degrees.

Whip up the protein. Continue beating while adding sugar. Beat until firm peaks.

Remove the apples from the oven and use a pastry syringe to top them with egg white cream.

Put the baking sheet with the apples back into the oven and bake for another 15-20 minutes at 120 degrees.

A delicious dessert of baked apples in "caps" is ready.

Bon appetit!

Ripe banana - 1 pc.

Walnuts - 2 tbsp. l.

Powdered sugar for dusting

1. For apples, cut off the upper part with a knife along with the “tails”.

2. Pull out the core.

4. Now we are preparing the filling. We cut the banana into pieces (you can just break it), fold it into a shape.

5. Grind the banana with a blender into a puree mass.

6. We chop the walnuts with a knife into medium-sized pieces. Wash the raisins in water.

7. Add nuts and raisins to banana puree. Stir the filling with a spoon.

8. Fill apples with banana mass.

9. Cover with apple caps on top.

10. Pour a little water at the bottom of the mold (one tablespoon is enough) so that the apples do not burn from below. And put them in the oven for about a minute.

11. Ready apples can be sprinkled with powdered sugar on top.

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Baked apple stuffed with banana

Oven baked apples, in my opinion, are a great alternative to high-calorie buns and chocolates. They are just as sweet and appetizing, but at the same time they are not deposited with additional centimeters at the waist.

Cooking time - 30 minutes.

We take out the core. You can do this with a knife, but I prefer using a teaspoon. True, for this apples should not be too hard.

Now let's prepare the filling. We cut the banana into pieces (you can just break it), fold it into a shape.

Grind the banana with a blender into a puree mass.

Chop the walnuts with a knife into small pieces.

Wash the raisins in water.

Add nuts and raisins to banana puree.

Stir the filling with a spoon.

Fill apples with banana mass.

Top with apple lids.

Pour a little water at the bottom of the mold (one tablespoon is enough) so that the apples do not burn from below. And put them in the oven for about a minute.

Ready apples can be sprinkled with powdered sugar on top.

A delicious and healthy dessert is ready!

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Chief editor: Irina Zarubina

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Baked apples with banana

This is really a very simple recipe, but the result is fantastic! The pleasant smell of apples will fill your home when you prepare these delicious baked apples with banana.

INGREDIENTS

  • Banana 1 piece
  • Apples 5-7 Pieces
  • Jam 2 Art. spoons
  • Cinnamon 1/2 teaspoon
  • Lemon juice 2 tbsp. spoons
  • Walnuts 10 Pieces

Step 1

Rinse apples, put in a saucepan. Pour in water to completely cover the apples and lemon juice. Put on medium heat and cook for 15 minutes.

Step 2

Take the apples out of the water and carefully cut out the cores with a sharp knife.

Step 3

Mix crushed bananas, jam, cinnamon and finely chopped nuts. Stir until more or less homogeneous.

Step 4

Stuff the apples with the resulting filling. For beauty, you can insert the tail back. Place in a baking dish and bake for 20 minutes at 180 degrees.

Step 5

Baked apples with bananas are ready! Bon appetit.

Baked apples with banana

This dessert is very original, healthy, juicy and tasty!

Mash a ripe banana with a fork into a pulp, chop the nuts. Mix banana with nuts and sugar.

We remove the seed chamber from the apples, put the banana stuffing with nuts in the hole. We place the apples in a baking dish, pour a little water into the bottom so that the apples do not burn. Bake in the oven, heated to a temperature of 160 degrees, 30 minutes.

By the way, if the apples are not fragrant enough, then you can season them from the inside with a pinch of vanilla, cinnamon, cloves or nutmeg.

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  • Apple - 4 pcs
  • Banana - 0.5 pcs
  • Cinnamon - 0.25 tsp
  • Sunflower oil (for greasing the pan)

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Comments:

I myself bake antonovka (both in the oven and in the microwave), but it looks different

Baked apples with cottage cheese and bananas

In today's days, one only has to remember the happy times of the past. Remember the crust of a white loaf, generously smeared with honey and a mug of cool milk, or cooled baked apples with sweet and sour juice flowing out turned into jelly ... Now we are replacing this with tiramisu, truffles, cheesecakes and other new culinary creations. Let's remember those blessed times and cook baked apples stuffed with cottage cheese.

  • Apples - 2 pcs.
  • Banana - 1 pc.
  • Cottage cheese is very fatty - 100 g (if the cottage cheese is fat-free, then you need 1 tsp butter)
  • Honey - 2 tsp

Cooking baked apples with cottage cheese and bananas

1. Wash and dry apples. Cut off the caps with tails and remove the core, leaving a small funnel for the filling.

2. Apples, not to the brim, fill tightly with cottage cheese. If you are using fat-free cottage cheese, then first mix it with room temperature butter.

3. Pour a spoonful of honey on top.

4. Peel the banana, cut into slices about 3 mm thick and put a couple of things in each apple.

5. Top with the remaining cottage cheese, pressing it tightly.

6. Arrange the apples in a microwave-safe dish. Cover them with hats that were cut off at the beginning of cooking.

7. Send the apples to bake in the microwave for 5-10 minutes. Cooking time depends on the power of your appliance. Therefore, always watch the readiness of the dessert. If you don't have a microwave, you can cook the dish in the oven.

Baked apple stuffed with banana

Ingredients:

Apples - 3 pcs.
Ripe banana - 1 pc.
Walnuts - 2 tbsp. l.
Raisins - 1 tbsp. l.
Powdered sugar for dusting

Cooking:

1. For apples, cut off the upper part with a knife along with the “tails”.
2. Pull out the core. You can do this with a knife, but I prefer using a teaspoon. 3. True, for this apples should not be too hard.
4. Now we are preparing the filling. We cut the banana into pieces (you can just break it), fold it into a shape.
5. Grind the banana with a blender into a puree mass.
6. We chop the walnuts with a knife into medium-sized pieces. Wash the raisins in water.
7. Add nuts and raisins to banana puree. Stir the filling with a spoon.
8. Fill apples with banana mass.
9. Cover with apple caps on top.
10. Pour a little water at the bottom of the mold (one tablespoon is enough) so that the apples do not burn from below. And send them to the oven for about 20-25 minutes.
11. Ready apples can be sprinkled with powdered sugar on top.








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  • Dried fruit stuffed apples in honey with ice cream Recipes
  • Excellent baked apples Recipes

    Excellent baked apples Ingredients: - 4 apples - 1 cup dried apricots - 1/2 cup raisins - 1/2 cup nuts - 100 g brown sugar - 4 tablespoons butter - 4 cinnamon sticks - juice of four oranges Preparation: 1. Cut off the apples top, remove the core, remove the skin. In a bowl, mix dried apricots, raisins, chopped walnuts, brown sugar, melted butter. Divide this mixture among 4 apples, and insert a cinnamon stick instead of a ponytail. 2. Put the apples on a dish and pour over the orange juice. 3. Heat the oven to 180 degrees. Bake for an hour, drizzling apples with orange juice every 10 minutes. Serve hot straight from the oven or at room temperature. #dessertsrecepti

  • Dried fruit stuffed apples in honey with ice cream Recipes

    Dried fruit stuffed apples in honey with ice cream Ingredients: 6 medium apples Raisins - ½ cup Dried cranberries - ½ cup Chopped walnuts - ½ cup Vanillin - 1 teaspoon Cardamom - ¼ teaspoon Honey - 8 tablespoons Vanilla ice cream Preparation: Wash the apples and clean. Grate one apple and mix with dried fruits and nuts, vanilla and cardamom. Stuff all the apples with the prepared mixture. Drizzle honey on top of each apple (about 2 tablespoons of honey per apple). Bake at 110˚C for 45 minutes - 1 hour depending on how crispy the apple should be. Serve with ice cream.

  • Dried fruit stuffed apples in honey with ice cream Recipes / Desserts, drinks
  • Dried fruit stuffed apples in honey with ice cream Recipes / Desserts, drinks

    Dried fruit stuffed apples in honey with ice cream Ingredients: 6 medium apples Raisins - ½ cup Dried cranberries - ½ cup Chopped walnuts - ½ cup Vanillin - 1 teaspoon Cardamom - ¼ teaspoon Honey - 8 tablespoons Vanilla ice cream Preparation: Wash the apples and clean. Grate one apple and mix with dried fruits and nuts, vanilla and cardamom. Stuff all the apples with the prepared mixture. Drizzle honey on top of each apple (about 2 tablespoons of honey per apple). Bake at 110˚C for 45 minutes - 1 hour depending on how crispy the apple should be. Serve with ice cream.

  • Cookies from fruits, nuts and seeds Bakery

    Cookies from fruits, nuts and seeds Ingredients: apples 4-5 pcs 1 banana walnuts 1 cup (bowl) almonds 1 cup sunflower seeds 1/3 cup Preparation: 1. Chop nuts, almonds and seeds in a food processor or with a knife. 2. Grate the apples and mash the banana with a fork. Or puree all the fruits with a blender. 3. Mix everything, put on a film or baking paper with a layer about 1 cm thick. 4. Dry in a dryer or on a radiator. Cookies differ from marshmallows in that they are not as viscous and viscous as toffee, but crispy and satisfying. 5. Cookies will turn out sweet without any honey, but not cloying, but rich, tasty!

  • Honey apples with nuts. Recipes / Desserts, drinks

    Required products: Apples 4 pcs. Honey 100 gr Walnuts Hazelnuts Cinnamon Sugar 2 spoons Preparation time 20 min